27/08/2026
Free birth education sessions for multicultural families
Are you expecting a baby? Join a free birth education session designed for multicultural families in the Illawarra and Shoalhaven.
The sessions will cover:
• Normal labour and birth
• Movements to help with pain
• Decision making
• Tips for breastfeeding
• Caesarean birth
• Recovery after birth
• Navigating maternity services
Sessions are being held for different communities in Wollongong and Nowra, including Burmese/Karenni, Arabic, Nepalese, and mixed multicultural communities.
Upcoming sessions:
📍 Wollongong Library – Monday 14 September, 9:30am–2:30pm
📍 Red Cross Office, Wollongong – Monday 21 September, 9:30am–2:30pm
📍 IMS Office, Wollongong – Tuesday 3 November, 9:30am–2:30pm
📍 MCCI Shoalhaven Multicultural Hub, Nowra – Tuesday 20 October, 9:30am–2:30pm
To register, contact Nara at Illawarra Multicultural Services:
T: 4229 6855
E: [email protected]
A partnership between Illawarra Multicultural Services, UOW: University of Wollongong, Australia, and Peaceful Birth Partnership, with support from NSW Government.