Brisbane Paleo Family

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Nathan, QLD
Brisbane Paleo Family

I am a Nutritional Therapy Practitioner, REAL FOOD advocate and host of the Low Carb Conversations New to Paleo or not sure what Paleo is?

We are a Brisbane family of four following the Paleo lifestyle the best we can! I am passionate about Paleo after loosing 30kg and regaining my zest for life. I am so passionate about Paleo that I organise the Brisbane Paleo Meetup Group http://www.meetup.com/Paleo-Brisbane/. A group for like-minded people discussing all things Paleo and Brisbane. You can follow me on Facebook or Instagram “Brisba

ne Paleo Family”. I also moderate the Brisbane Paleo Group facebook group where lot’s of great discussions are had! I love the Brisbane Paleo community and I love connecting the community with Paleo related businesses and vice versa. If that sounds like you please email me on [email protected]

I believe that Paleo is only as hard as you make it and if you do the best you can you can succeed in living this awesome lifestyle for your whole life! Dr Anastasia Boulais from Whole9 South Pacific’s quote sums up Paleo perfectly to me!

“PALEO= a lifestyle and nutritional framework that relies on foods high in nutrient value, appropriate to our species and has its basis in evolutionary principles.”

09/08/2026

A weekend of circadian reset full of fires, sunsets and sunrises 👌

02/08/2026

🎵 Music Post! 🎵
July took my 2026 gig tally to 25
All the bands I saw in July were Australian 🇦🇺
1. Custard opening for Spiderbait
2. Spiderbait play Ivy and Big Apples
3. Bodyjar play How it Works
4. Eddy Current Suppression Ring
5. Bleak squad

26/05/2026

A nourishing weekend well spent at connecting with old and new friends, people passionate about our land, animals, the food we eat and the community we live in. I left with a sense of hope that the future is in safe hands with people like this around.

22/03/2026

“Music is healing. Music holds things together.” — Prince

01/03/2026

February Highlights: Keeping the similar theme of January - sunrises, beach, bands, boxing and fun times with friends. I even crowd surfed for the first time in about 30 years!! I wish this summer would never end!! 😎☀️

01/02/2026

January Highlights - the theme was all about good fun, connecting with friends, music, sunrises, and boxing. Good friends & fun are the best forms of health ❤️

19/01/2026

My look back on 2016 and what fun and real food we had!!!

🥑Graduated as Functional Nutritional Therapy Practitioner - my first formal nutrition qualification
🥑Spread the message of eating real food with events and talks
🥑 Brisbane Paleo Group was thriving almost 1000 members!
🥑 Brisbane was spoilt for choices for Paleo foods - We had Paleo Cafes, Primal Pantry and Asana by Pete Evans. We had loads of meetups and hosted international guests like
🥑 we had a low carb cruise to the Whitsundays and Brisbane meetup with guests like Dr Stephen Phinney, Dr Jeff Ge**er, Christine Cronau and more.
🥑 I got into running and weights and won a gym competition

23/10/2025

LOW CARB DOWN UNDER CONFERENCE BRISBANE 2025

Last week we held the annual Low Carb Down Under conference. I’ve been involved in helping organise the event for many years. Here are a few snapshots of the 3 days. The event not only includes many fabulous speakers in this space but also great low carb food, a cocktail party, a dinner and the chance to connect with a like-minded community. Look out for Oct 2026 in Sydney!

08/09/2025

I was honoured to speak at the Heath Coaches Australia New Zealand (HCANZA) national conference last week. I shared about the great work we are doing at the using a shared patient model. The health coach plays an integral role in bridging the gap so the patient can meet the dietary and lifestyle recommendations from the Doctor. This allows the Doctor do what they do best and allows the Health Coach do what they do best! This helps improve patient outcomes with support and accountability from the coach. ☀️

21/07/2025

☀️Join my Winter Restart Program☀️

This nutrition reset focuses on a paleo-leaning, protein-rich approach to support your body during winter in a small group coaching environment to keep you accountable and on track.

I will be running my popular 5-week Winter Restart Program from:
• Monday, 28th July to 18th August
• via Zoom
• Mondays at 7:30pm
• Cost: $250 for the full program

DM or email [email protected] for more information or to sign up.

Address

43 McCarthy Rd,Salisbury
Nathan, QLD
4111

Website

http://www.nourishingconversations.com/

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