16/07/2026
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🩺 WOMEN'S HEALTH MONTH 🩺
Do you know your numbers?
Many health conditions, including high blood pressure, high cholesterol and type 2 diabetes, can develop without obvious symptoms. That's why regular health checks are so important.
Knowing your numbers can help you take charge of your health and make informed decisions for the future.
This Women's Health Month, consider checking:
❤️ Blood pressure
🩺 Cholesterol levels
🍎 Blood sugar levels
🦴 Bone health
📅 Breast and cervical screening schedules
These simple checks can help identify potential health concerns early, often before symptoms appear.
The women who came before us did not have access to many of the screening programs and health checks we benefit from today. By taking advantage of these opportunities, we can help protect our health and wellbeing for years to come.
Why not make an appointment this week and encourage a friend, sister, daughter or neighbour to do the same?
Knowledge is power, and knowing your numbers is one of the simplest steps you can take towards a healthier future.
❤️ Healthy Women • Strong Communities
The South Australian Country Women's Association Inc.