headspace Mount Gambier

headspace Mount Gambier FREE services for 12-25's
- Mental Health
- Physical Health
- Work & study
- Alcohol & other drugs PLEASE NOTE: This page is for information only.

If you need immediate assistance contact Lifeline on 13 11 14 or Kids Helpline 1800 55 1800.

28/08/2026

Want to make the world a little brighter and kinder? ๐ŸŒˆ On this Wear It Purple Day, letโ€™s commit to taking steps that create accepting communities for LGBTQIA+ youth and their family.

Head to headspace.org.au to discover tips and resources on how you can show support to young LGBTQIA+ Australians. Each effort adds up to something great. ๐Ÿ’œ

Let's come together to make courage, pride and inclusion part of our everyday actions. Learn more here: https://www.wearitpurple.org/wear-it-purple-day-2026

28/08/2026

Families play an important role in a young person's wellbeing, whether they're going through a tough time or things are tracking well. Taking care of your own mental health can help you stay connected and supportive.

Join this online chat to connect with other adults. Share experiences, explore strategies, and feel supported as you navigate your wellbeing and your role as a carer.

๐Ÿ“… 2 September, from 6:30pm โ€“ 9:45pm AEST
๐Ÿ’ปOnline text-based chat
โœ…Register now via the link

You don't have to figure this out alone. Tap the link to register and set a reminder for the chat. https://bit.ly/3Ud4ZCq

๐Ÿ’› We're excited to be part of the 2026 Women's Health Expo!Join us on Friday 11 September at Mount Gambier City Hall for...
27/08/2026

๐Ÿ’› We're excited to be part of the 2026 Women's Health Expo!
Join us on Friday 11 September at Mount Gambier City Hall for a FREE day of talks, workshops, local health professionals, information and connection.
๐Ÿ“… Friday 11 September 2026
โฐ 12pmโ€“7pm
๐Ÿ“ Mount Gambier City Hall
๐ŸŽŸ๏ธ FREE EVENT โ€” bookings are essential!

Head to Limestone Coast Women's Health Collective for more information and booking details.

Next Tuesday we are hosting our first Q***r Catch up.This initial catch up will be an opportunity for 18-25 year old q**...
26/08/2026

Next Tuesday we are hosting our first Q***r Catch up.

This initial catch up will be an opportunity for 18-25 year old q***r people to connect in a relaxed space, enjoying some pizza and entertainment.

Attendees will have the opportunity to share provide input for an ongoing group.

No bookings or prior connection to headspace required and you can contact us for more information on 8725 0443 ๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿณ๏ธโ€โšง๏ธ๐Ÿ’œ

16/08/2026

๐ŸŒŸ Bullying No Way Week has arrived! ๐ŸŒŸ

This week reminds us that small acts of kindness can have a meaningful impact. Small, everyday moments - like listening, showing care, and checking in- contribute to fostering empathy and connection. ๐Ÿ‘ซ

You might chat with the children and young people in your life about the impact of simple acts: a kind smile, a thoughtful word, or showing someone they're not alone can make a real difference. These small yet significant moments have the power to shift mindsets and nurture inclusive spaces. ๐Ÿ’ฌ๐Ÿ’“

Check out the resources and activities on our site designed to help your children and young people build stronger, safer, and more inclusive communities. Together, we can put an end to bullying. โœ‹๐Ÿšธ

Click here to learn more: https://bit.ly/4xp8OCT

13/08/2026

Youth and young adults across the Limestone Coast can now access free sexual health clinics, offering screening and information to keep you and your partner healthy.

โ€ข Sexual health and safe practices
โ€ข Emotional wellbeing and lifestyle guidance
โ€ข Asymptomatic sexual health screening
โ€ข Suitable for people aged 12-25 years
โ€ข LGBTQI+ friendly

โ˜Ž๏ธ ๐—™๐—ฟ๐—ฒ๐—ฒ ๐˜€๐—ฒ๐—น๐—ณ-๐—ฟ๐—ฒ๐—ณ๐—ฒ๐—ฟ๐—ฟ๐—ฎ๐—น. ๐—ง๐—ผ ๐—ฏ๐—ผ๐—ผ๐—ธ ๐—ฐ๐—ฎ๐—น๐—น (๐Ÿฌ๐Ÿด) ๐Ÿด๐Ÿณ๐Ÿฒ๐Ÿฎ ๐Ÿด๐Ÿญ๐Ÿฒ๐Ÿฌ
๐Ÿ“† Next clinic will be held 20 August 2026 in Millicent

This service is a collaboration with headspace Mount Gambier and Country SA PHN

๐Ÿ“ฃ Attention Millicent Community ๐Ÿ“ฃFREE Youth STI Screening ClinicThursday 20 AugustCall 8762 8160 to book your confidenti...
09/08/2026

๐Ÿ“ฃ Attention Millicent Community ๐Ÿ“ฃ

FREE Youth STI Screening Clinic

Thursday 20 August

Call 8762 8160 to book your confidential appointment

This week is loneliness awareness week. The theme for Loneliness Awareness Week is 'make room for connection'.Loneliness...
07/08/2026

This week is loneliness awareness week. The theme for Loneliness Awareness Week is 'make room for connection'.

Loneliness is one of the most pressing, yet misunderstood public health issues facing young Australians with two-thirds of young people reporting that they feel lonely.

This statistic is even higher for young people who identify as LGBTQIA+.

This is an opportune time to share the upcoming Q***r catch up we are hosting on Tuesday, September 1. This initial catch up will be an opportunity for 18-25 year old q***r people to connect in a relaxed space, enjoying some pizza and entertainment.

Attendees will have the opportunity to share provide input for an ongoing group.

No bookings or prior connection to headspace required and you can contact us for more information on 8725 0443 ๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿณ๏ธโ€โšง๏ธ๐Ÿ’œ

We had a great time speaking with students and families at the Tenison Woods College Mount Gambier Careers and Pathways ...
06/08/2026

We had a great time speaking with students and families at the Tenison Woods College Mount Gambier Careers and Pathways Expo on Tuesday night.

31/07/2026

Supporting a young person to build and navigate friendships.

Friendships play an important role in a young personโ€™s wellbeing, but they can also be complex to navigate. From forming new connections to managing conflict, or changing dynamics, young people may need support to build and maintain relationships. Join this online chat to connect with other adults, share experiences, and explore ways to support young people in developing positive, respectful friendships and the skills to sustain them over time.

Join our free online textโ€‘based group chat to connect with other adults and explore ideas for supporting a young person as they develop and learn to navigate lifeโ€™s ups and downs.
๐Ÿ“… 5 August, from 6:30pm โ€“ 9:45pm AEST
๐Ÿ’ป Online text-based chat
โœ… Register now via the link
You don't have to figure this out alone. Tap the link to register and set a reminder for the chat.
https://bit.ly/44Uve2z

Address

171 Commercial Street East
Mount Gambier, SA
5290

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 7pm
Wednesday 11:30am - 5:30pm
Thursday 9:30am - 7pm
Friday 9:30am - 5am

Telephone

8725 0443

Website

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