02/06/2026
Join the Push up challenge or support those who are supporting Mental Health in the South East!
π§‘πͺ **WE'RE PUSHING FOR MENTAL HEALTH THIS JUNE!** πͺπ§‘
Our volunteers are taking on the **The Push-Up Challenge** throughout June, raising awareness and starting important conversations about mental health while supporting a great cause.
This challenge is more than just push-ups β it's about looking after ourselves, checking in on our mates, and helping break the stigma around mental health.
We're excited to be partnering in some fun community events across June, and we'd love to see you get involved! Whether you want to cheer us on, join in, learn more about SES, or make a donation, there will be opportunities for everyone to take part.
π Read the story here and learn more about why this challenge is important to our volunteers:
https://www.ses.sa.gov.au/data/39304/the-ses-volunteer-pushing-for-mental-health-awareness-on-the-limestone-coast.jsp
π
Keep an eye on our page over the coming weeks as we'll be sharing:
* Community challenge events
* Friendly competitions
* Progress updates
* Ways you can get involved
* Mental health awareness information
* Fundraising opportunities
Every push-up starts a conversation. Every donation makes a difference.
Let's come together as a community, have some fun, and support an important cause. π
πΈ Pictured: Some of our Mount Gambier SES volunteers getting an early start on their push-up training! πͺπ§‘