11/06/2026
Learn about pacing and PEM - choose from one of three ways that suit you 💛
Three supportive online options:
🌿 Learn, Pace, Connect (workshop series starting in July, limited places)
A structured series of interactive workshops where you enrol in five workshops.
✔ Build and refine your pacing plan
✔ Small group discussions
✔ Option to continue in a peer group supported by a Volunteer Peer Support Champion (a peer, not a pacing expert)
🌼 Pop-Up Live Sessions
A standalone online presentation on a specific topic, followed by Q&A.
✔ Attend a single session only
✔ No ongoing commitment
✔ Camera and mic can stay off
✔ Carers welcome
🦋 Online learning modules
Access to our online education modules.
✔ Log in when you choose
✔ Eight topics to learn from at your own pace
✔ No ongoing commitment
✔ Carers and allies welcome
All three options are free of charge and focus on understanding post-exertional malaise (PEM) and safe pacing - just in different formats.
Find the approach that feels right for you.
Learn more: https://zurl.co/pMHAE