27/08/2026
Women's Health Forum – Karralyka Centre
Wednesday, 09 September 2026 10:00 AM to 02:00 PM
Includes lunch $20 bookings essential
[email protected] or call 03 9298 4598.
What you'll learn
• how to maintain confidence in your overall health, benefits of regular movement and physical activity that is accessible, purposeful and engaging
• practical strategies to support positive mental wellbeing
• ability to reach your full potential, support and encouragement towards specific goals
• increase knowledge of local services and supports available in the community
• educate ways in which you can support yourself, others and empower individuals with knowledge and resources to optimise healthy living
About the presenters:
Third Aged Fitness - Carol Edmeades with 60 years of experience.
Marietta Mehanni - fitness educator with 30 years experience in land & water based exercise.
Bellydancing - Kayla specialises in Egyptian & Turkish dance, bringing joyful entertainment to aged care facilities & community centres.
Fight Parkinson's - Paula Anastasoglou is an experienced Occupational Therapist with more than 35 years of practice across a broad range of healthcare settings. Paula provides education, information, and support to people living with Parkinson’s
Menopause and Postmenopause - A supportive overview exploring menopause and the changes it can bring to the body and mind. Learn about common symptoms, treatment and lifestyle options, mental health, nutrition, sleep, and when to seek medical advice. The session is inclusive, supportive and designed to help participants feel informed and confident about managing their health.
BreastScreen Victoria - Jess has worked in the Client and Community Engagement team at BreastScreen Victoria for 5 years. Jess’ role includes coordinating community engagement projects to improve the client experience and ultimately increase participation in the eligible screening population.
