headspace South Melbourne

headspace South Melbourne headspace South Melbourne provides early intervention mental health services to 12-25 year old young people.

This week is all about small acts with BIG impact. 💥Bullying No Way Week reminds us to look out for one another and crea...
20/08/2026

This week is all about small acts with BIG impact. 💥

Bullying No Way Week reminds us to look out for one another and create spaces where everyone feels safe, respected, and included. If you’re having a tough time and would like support, we’re here to help. Whether it’s 1-on-1 support, or group chats that give space to explore your feelings, headspace has your back. 🌈💭

We’re here to support your mental health and wellbeing journey. Click the link in our bio to connect today. 💚

Mental health, let’s talk about!Join us next Thursday at The Couch where we talk about how you can look after yourself a...
13/08/2026

Mental health, let’s talk about!

Join us next Thursday at The Couch where we talk about how you can look after yourself and support others 💚
 

Connections, back tomorrow 💚Come switch off with us and connect.
12/08/2026

Connections, back tomorrow 💚
Come switch off with us and connect.

Happy National Youth Volunteer Week! 🎉💚 This week, we’re celebrating the incredible young people who generously give the...
10/08/2026

Happy National Youth Volunteer Week! 🎉💚
 
This week, we’re celebrating the incredible young people who generously give their time, passion and energy to support young people in our community.
 
Our youth volunteers play an important role in creating safe, welcoming and inclusive spaces at headspace. Whether they’re supporting events, sharing their lived experience, contributing to projects, or helping amplify youth voices, their impact reaches far beyond the hours they volunteer.
 
To every one of our YAG, thank you for helping us create a community where young people feel connected, supported and empowered. We appreciate everything you do, today, this week, and every day. 
 

✨ healthy headspace is coming to you! ✨ Join healthy headspace, a 6-week workshop where you can learn new skills, explor...
05/08/2026

✨ healthy headspace is coming to you! ✨
 
Join healthy headspace, a 6-week workshop where you can learn new skills, explore different life topics, and connect with other young people your age.
 
🗓 Starts Thursday 3rd September
⏰ 4:00pm – 5:30pm
📍 headspace South Melbourne
 
We’ll chat about: 
💚 Emotions
😴 Sleep
🏃 Physical health
🗣 Communication
🌟 Self-acceptance
🚀 Getting into life
 
Spots are limited! Connect, learn, and build skills for a healthier headspace🌈

📱⚠️ On Monday 27 July all Australians will receive a national test alert to their mobile phones and other compatible dev...
27/07/2026

📱⚠️ On Monday 27 July all Australians will receive a national test alert to their mobile phones and other compatible devices from AusAlert.

AusAlert is Australia’s new national warning system that will launch in October 2026. To make sure the system is ready to use during emergencies like bushfires, floods and other major events, the Australian Government will be sending out a test alert to all compatible devices.

Swipe through to learn what to expect, when the test is happening, and how to avoid the alert if receiving it would cause yourself or someone you know to feel unsafe. For more information, head to the link in our bio.

Study doesn’t need to look the same for everyone. 📚The start of term is a great time to explore different ways of learni...
22/07/2026

Study doesn’t need to look the same for everyone. 📚

The start of term is a great time to explore different ways of learning, so you can shape your study habits in a way that works for you.

It’s about experimenting, mixing approaches, and finding what feels right.

For more study tips, click the link in our bio. 🔗

A big shout-out to our incredible YAG at headspace South Melbourne! 🌟 Their passion and leadership continue to inspire m...
21/07/2026

A big shout-out to our incredible YAG at headspace South Melbourne! 🌟
 
Their passion and leadership continue to inspire meaningful change. We’re thrilled to have two more YAG-led projects coming later this year, alongside our social group, Connections.
 
Watch this space for more updates—we can’t wait to share what’s next! 💚
 

Moving to a new country can open up a whole new world 🌏But between culture shock, homesickness, language barriers and un...
17/07/2026

Moving to a new country can open up a whole new world 🌏

But between culture shock, homesickness, language barriers and unfamiliar routines, it can also feel isolating at times.

Finding your place doesn’t usually happen all at once. It’s often built through small everyday moments: exploring new spaces, building routines, meeting people gradually, and learning what helps you feel more like yourself in a new environment 💛

To learn more about handling loneliness, visit the link in our bio

✨ healthy headspace is coming to you! ✨ Join healthy headspace, a 6-week workshop where you can learn new skills, explor...
08/07/2026

✨ healthy headspace is coming to you! ✨
 
Join healthy headspace, a 6-week workshop where you can learn new skills, explore different life topics, and connect with other young people your age.
 
🗓 Starts Thursday 23 July
⏰ 4:00pm – 5:30pm
📍 headspace South Melbourne
 
We’ll chat about
💚 Emotions
😴 Sleep
🏃 Physical health
🗣 Communication
🌟 Self-acceptance
🚀 Getting into life
 
Spots are limited! Connect, learn, and build skills for a healthier headspace🌈

Address

329 Dorcas Street
Melbourne, VIC
3205

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 8:30am - 5pm

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