South Eastern Suicide Prevention Network

South Eastern Suicide Prevention Network Our Vision:
To build a community that is informed, empowered, and united in recognising, protecting against, and preventing su***de.

We welcome people of all ages, backgrounds, and walks of life - because every community member matters.

Worry is a normal part of life, but when anxiety feels constant, overwhelming, or starts affecting your daily life, it m...
30/07/2026

Worry is a normal part of life, but when anxiety feels constant, overwhelming, or starts affecting your daily life, it may be time to seek support. 💙

Globally, men account for around 75–80% of su***de deaths. Behind these numbers are generations of men taught to stay si...
23/07/2026

Globally, men account for around 75–80% of su***de deaths. Behind these numbers are generations of men taught to stay silent, push through, and carry their struggles alone. It’s time to break the cycle and create a future where men feel supported, heard, and able to ask for help.

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Small habits can make a big difference. Find what helps you reset, recharge, and feel like yourself again. Try things by...
21/07/2026

Small habits can make a big difference. Find what helps you reset, recharge, and feel like yourself again. Try things by yourself, with freinds or loved ones!

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***depreventionawareness

Real strength isn’t ignoring the pressure, it’s having the self-awareness to deal with it before it weighs you down. 🩷💪...
16/07/2026

Real strength isn’t ignoring the pressure, it’s having the self-awareness to deal with it before it weighs you down. 🩷💪🏋‍♀

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You don’t have to be okay all the time. 🤍 The people around you want to support you, and you deserve to let them in. Car...
13/07/2026

You don’t have to be okay all the time. 🤍 The people around you want to support you, and you deserve to let them in. Carrying everything alone and constantly pushing through can take a toll on your wellbeing. Asking for help isn’t a weakness, it’s a part of looking after yourself.

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A few simple things worth trying when stress starts - they might seem small, but they genuinely can help 😅🍀🌻🪷 What works...
01/07/2026

A few simple things worth trying when stress starts - they might seem small, but they genuinely can help 😅🍀🌻🪷 What works won’t look the same for everyone, so it’s about finding the tools that actually fit you, not forcing what works for others.

Pride Month may be ending soon, but you never know who is LGBTQIA+ and someone close to you may still be waiting for the...
29/06/2026

Pride Month may be ending soon, but you never know who is LGBTQIA+ and someone close to you may still be waiting for the right moment to feel safe enough to open up.

Pride month may be ending soon, however respect and acceptance of LGBTQIA+ people should be all year round. So, here are...
24/06/2026

Pride month may be ending soon, however respect and acceptance of LGBTQIA+ people should be all year round. So, here are some simple ways to show your support in everyday life...

A reminder 🌈 - Your life matters.You are important.You are loved.You are not alone. 🩷
22/06/2026

A reminder 🌈 - Your life matters.
You are important.
You are loved.
You are not alone. 🩷

You could be someone’s safe person 🌈 Someone who feels comfortable being themselves around you doesn’t have to hide who ...
17/06/2026

You could be someone’s safe person 🌈 Someone who feels comfortable being themselves around you doesn’t have to hide who they are. Your respect and kindness can make all the difference!

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Bentleigh East
Melbourne, VIC
3165

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