Holstep Health

03/09/2026

Have you heard about ASSIST, Australia’s new national social security helpline for community workers?

Our Social Security Right’s Victoria service is proud to join ASSIST as Victoria’s specialist social security service.

If you’re a community worker supporting someone with a social security issue, ASSIST can provide information, support and guidance to help you navigate the system.

Call 1800 379 604
Monday to Friday, 10am to 4pm

Learn more at assisthelpline.org.au

areForLife

01/09/2026

Today is Indigenous Literacy Day. 40–70% of Aboriginal adults have low English literacy — and in some remote areas, it's as high as 90%. This can impact daily life from reading a medication label to sending a text.

But change is happening. Communities across the country are leading the way.

Our Djilak-Djirri playgroup supports strong language foundations from the start. Find out how to enrol your child: https://loom.ly/yptkPQY

Photo credit: The Indigenous Literacy Foundation

31/08/2026

Every 31st August, International Overdose Awareness Day (IOAD) brings people together across the world to take action on overdose.

Today, we hosted an event at our site to raise awareness, reduce stigma, and encourage open, honest conversations about overdose and the support that's available.

We also took the time to pause and remember those whose lives have been lost or deeply affected by overdose. This day is still needed. But it doesn't have to be forever.

If you or someone you know is seeking alcohol and/or drug support, we're here: https://loom.ly/NyxitC4

Penington Institute International Overdose Awareness Day

28/08/2026

Join us this Monday 31 August. Come along as we raise awareness, reduce stigma and remember those whose lives have been lost or affected by overdose this International Overdose Awareness Day.

On the day, you can:
• Visit our stall and have a chat with our team
• Take a moment to reflect and remember
• Watch short videos and hear from others about overdose and its impact
• Learn how to use Naloxone and get Naloxone to take home

Whether you want to learn something new, have a chat or simply take a moment to remember, everyone is welcome. See more: https://loom.ly/NAOfwIg

📅 Monday 31 August
📍 Thomas Rossell Room, Holstep Health - 21 Alamein Road, West Heidelberg VIC 3081
⏰ 11:30am - 3pm

International Overdose Awareness Day Penington Institute

27/08/2026

🌈💜 It’s Wear It Purple Day! We’re proud to stand with LGBTQIA+SB young people. 89% have experienced bullying, harassment or violence in their lifetime, according to Minus18’s 2025 Q***r Youth Now report.

As a Rainbow Tick accredited organisation, we’re committed to creating safe, welcoming and inclusive spaces where LGBTQIA+SB young people feel respected, valued and able to be themselves.

This week, our team wore purple to celebrate this year’s theme, Colours of Courage. We’re recognising the courage it takes to speak up, create change, live authentically and stand alongside others.

🏳️‍🌈 Need support?
- Q Health offers q***r-affirming counselling 👉 https://loom.ly/uedUOLs
- Rainbow Crew supports unpaid LGBTIQA+ carers 👉 https://loom.ly/jBqxGR4

Wear it Purple Victorian Pride Centre

27/08/2026

What does independence look like to you? Maybe it's staying in the home you love, keeping up with the garden, or simply having someone to call when you need a hand.

That's what Holstep is here for. Whether it's help with the cleaning, the shopping, staying active, or your day-to-day health, we're on the other end of the phone - ready to help, and honest about what you're entitled to.

Support at home that puts you first, because we're not-for-profit and all for you.

To find out more, contact our friendly team on (03) 8319 7430 or visit our website: https://loom.ly/OHMWlWo

26/08/2026

We’re excited to support Down Syndrome Victoria's annual StepUP! event on Sunday 18 October at Princes Park, Melbourne!

Each year, StepUP! is a wonderful opportunity for our Carer Gateway team to connect with the Down syndrome community, share information about the free supports and services available to carers and enjoy all the festivities of the day!

Register for the event here: https://www.downsyndrome.org.au/vic/stepupvic/

We’re thrilled to partner with Carer Gateway – Holstep Health for our StepUP! Melbourne event at Princes Park Carlton North on Sunday 18 October!

We know many in our community are carers, but did you know Carer Gateway offers dedicated support just for you? This Australian Government program provides free services designed to reduce stress and improve wellbeing. Caring is often a family effort, which is why Carer Gateway supports the whole family, including young carers.

Call 1800 422 737 (Monday to Friday, 8am to 5pm) or visit carergateway.gov.au to find out more. Carer Gateway staff will also be present at StepUP! Melbourne so be sure to visit them on the day!

DSV will also be supporting the community of Geelong with their own StepUP! celebration on Sunday 4 October.

For more details and to register for StepUP! today visit https://stepupvic.com.au

ID: There is a photo from a previous StepUP! event that features five adults including staff from Carer Gateway. There is also text with details about Carer Gateway included in this post.

25/08/2026

🎙️Knowing where to turn to for support as an unpaid carer can be challenging. Gozde from Holstep Health and Kylie from Bayside Health Alfred recently joined the 'Well, Well, Well' show to discuss unpaid caring within the LGBTIQA+ community and how to find free support through Carer Gateway.

Listen here: https://loom.ly/H6TvLSI

Thorne Harbour Health JOY 94.9

We discuss support for q***r carers including counselling, coaching, and the Rainbow Crew peer support group available via Carer Gateway.

22/08/2026

For eight years, people have come together to share their stories, support each other and take steps towards gambling harm recovery.

One person who has been part of the group shared: “The gambling harm recovery group changed my life for the better.”

That’s what peer support is about: being heard, understood and reminded that change is possible.

We’re celebrating everyone who has been part of the journey and helped create a space where people know they’re not alone. Find out more about the group: https://loom.ly/RiHRc6I

Gambler's Help

21/08/2026

Let’s talk about perimenopause and menopause. Join us for a relaxed and informative session with one of our Dietitian's and Physiotherapists.

Come along to learn more about this stage of life, explore the connection between diet and menopause, and find out about community support and services.

📅 Two sessions to choose from:
Session 1: Thursday 27 August | 12:30pm - 1:30pm | Craigieburn Library. Register here: https://loom.ly/fEbS9BQ
Session 2: Friday 4 September | 11:00am - 12:00pm | Sussex Neighbourhood House. Register here: https://loom.ly/3Ss9Jpo

Let’s start the conversation and help break the stigma and silence around menopause.

Hume City Council