MONS Boho Clothing- Embrace Mental Health

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Boho clothing from table cloths and doilies some new some recycled -lots to look at at my popup shops and market stalls
Mandala catcher workshops
Mental health first aid trainer

09/07/2026

Healing isn't just about talking.

Sometimes the mind understands, but the body is still holding on.

Stress, trauma, anxiety, grief and life's challenges don't only live in our thoughts—they can also be carried in our nervous system, our muscles, our breath and the way we move through the world.

Through Somatic Counselling and Yoga, we gently bring awareness back to the body. Together we create a safe space to slow down, reconnect, regulate the nervous system and build a deeper relationship with yourself.

There is no pressure to be "fixed" and nothing you need to force. Healing happens in its own time, with compassion, curiosity and care.

Whether you're navigating anxiety, overwhelm, trauma, addiction recovery, burnout, or simply feeling disconnected from yourself, you don't have to do it alone.

Your body has incredible wisdom. Sometimes it simply needs the space to be heard.

🌿 Somatic Counselling
🧘 Yoga & Nervous System Support
💚 Trauma-informed approach
🌱 NDIS welcome

FreedomFlow Counselling & Yoga

Healing begins when we learn to listen—not only to our minds, but to our bodies.

28/04/2026

Address

Melbourne, VIC

Telephone

0423713048

Website

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