PT's Paddle for PTS - Summit to Sea for PTSD

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Riding 100km from the summit of Mt Kosciuszko to the Murray River, then kayaking 2400km along the river to the ocean to raise $25,000 for TJF - The Journey Forward and awareness of PTSD amongst emergency services.

29/09/2026

Today is a day to remember all those who have fallen in the line of duty. I also remember, in particular, those who have fallen after succumbing to their psychological injuries inflicted whilst performing their duties!

Hasten the dawn! 💙🖤💙

20/09/2026

I’d like to extend a huge thank you to Tom! A veteran Victorian police officer and now first aid trainer, Tom assembled and donated this first aid kit for the paddle. He also donated his solar power bank so I can keep my devices charged during the journey.

Thank you so much Tom! 🙏🏻

16/09/2026

I traded water for wheels this weekend, to ride to Canberra as part of the Wall to Wall Ride to remember fallen police officers and, personally, to pay tribute to emergency services members who’s inner demons were too much to bare.

Unfortunately, police officers who die by their own hand due to psychological injuries sustained as part of their duties are not eligible to be remembered on the National Police Memorial. Nonetheless, they are always at the forefront on my mind whenever I visit the national or state memorials.

09/09/2026

Today is World Su***de Prevention Day. It is an important day to reflect on your own mental health and of those around you, especially if you or someone you love is a first responder.

It is a well known fact that first responders are significantly more likely to suffer from mental health issues which can lead to su***de.

If you or someone you know is struggling with depression, talk to someone about it. Getting professional assistance is recommended, but that can often start with a simple conversation with someone you trust.

Look after yourself, look after your mates and remember you’re NEVER alone! Help is only a chat away!

03/09/2026

Very disappointing news today! Doctor confirmed that I have developed bursitis in my shoulder….. which explains why I’ve been so sore after training sessions.

‘Sucking it up’ and pushing through painful training sessions hasn’t helped and will only get worse if I don’t recover properly.

Unfortunately, I can’t get into a physiotherapist until mid-late October and will definitely not be able to, or ready for, the paddle of the Murray River in November.

I thank everyone who has already donated and wish to assure everyone that PT’s Paddle for PTS will still go ahead - just not likely to be this year and I’m anticipating sometime in March/April as the re-scheduled date.

Keep watching this space for updates!

29/08/2026

Thanks to The Police Association Victoria for helping us get the word out about PT’s Paddle for PTS and fundraising for TJF - The Journey Forward via this month’s TPAV Journal.

Donations can be made at https://www.mycause.com.au/page/396717/pts-paddle-for-pts-summit-to-sea-for-ptsd and 100% of funds raised go to TJF to help police and emergency services members who suffer from post traumatic stress.

Remember, you’re not alone and if you’re not struggling with mental health problems to look after yourself and your mates!

11/08/2026

I only managed to get in a 6km/51min paddle this afternoon, as I was told to avoid paddling in the local river around dawn and dusk to avoid an encounter with Bull Sharks. 🦈😬

On the upside, I’m glad I made the 16hr journey to NSW’s central coast to train in better climatic conditions. 🌞

05/08/2026

100% of sales from pens and stickers are given to TJF - The Journey Forward as part of my fundraising effort.

Please support TJF & and my fundraising journey by purchasing the pens & stickers or donating at https://www.mycause.com.au/page/396717/pts-paddle-for-pts-summit-to-sea-for-ptsd

Pens = $5 + postage
Stickers = $2 + postage

Please send me a message to order.

01/08/2026

Today only felt like winter on the return leg of the paddle - northerly headwind up to 30kmh and it got a little choppy. Go away wind!!! Lol

30/07/2026

The Crime Couch with Rochelle Jackson asks me about the planned journey and my motivation.

Listen to our conversation by clicking down here ⬇️⬇️ to find the link to the podcast.

Address

Melbourne, VIC
3000

Website

https://www.mycause.com.au/page/396717/pts-paddle-for-pts-summit-to-sea-for-ptsd

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