Phillips Coaching

Phillips Coaching Supporting the athlete's journey through premium coaching to empower athletes to realise their true potential 📈

If you’re training hard but not improving, you might be making one of these mistakes:• Training without feedback• Doing ...
06/05/2026

If you’re training hard but not improving, you might be making one of these mistakes:

• Training without feedback
• Doing too much (and burning out)
• Avoiding your weaknesses
• Trying to fix everything at once
• Not training for game situations

The difference at higher levels isn’t effort, it’s how you train.

Train with intent. Train with purpose.

Follow for more high-performance insights.

Our team 🧡At Phillips Coaching, developing our coaches is key to the success of every program we deliver 📚Providing prof...
01/05/2026

Our team 🧡

At Phillips Coaching, developing our coaches is key to the success of every program we deliver 📚

Providing professional development opportunities for our growing coaching team allows us to keep:

Reviewing how we coach.
Challenging each other.
Aligning on the standards we expect every time we step on the field.

Because the quality of the experience we provide our athletes starts with us.

Always learning. Always improving.

If your club or school is looking to elevate its program, get in touch via the link in our bio 📲

Are you over-running your groundballs?The unique shape of the AFL football makes it harder to read off the ground than a...
30/04/2026

Are you over-running your groundballs?

The unique shape of the AFL football makes it harder to read off the ground than a round ball 🏀 ⚽️

Being able to judge how the ball bounces is a skill, this drill is very simple and allows you to adapt to the unpredictability of the AFL ball 🏉

This is also a great drill that you can try with your team, getting more players involved to get athletes feel comfortable gathering the ball in traffic.

Key principles include:

- short quick feet (before the gather)
- drive legs once you pick the ball up

Add this drill to the bank📲

Follow for more AFL skills & drills ✅

Most players are training hard… but are you training right?Elite athletes are very specific and intentional with their t...
29/04/2026

Most players are training hard… but are you training right?

Elite athletes are very specific and intentional with their training, and they always do the basics well.

If you’re serious about your development, start here.

Follow for more AFL skills, drills, and insights 📲

Two PC alumni notching up significant milestones this weekend 🏆Both with unique football journeys, congratulations on 1...
24/04/2026

Two PC alumni notching up significant milestones this weekend 🏆

Both with unique football journeys, congratulations on 100 games, and the wizard on reaching 50 games.

Go well guys, here’s to many more 🏉

A massive congratulations to for her recent victory at the Australian Athletics Championships, claiming the Australian ...
15/04/2026

A massive congratulations to for her recent victory at the Australian Athletics Championships, claiming the Australian national 800m title in 1:58.57.

Abbey has also been one of the first track and field athletes selected for the upcoming Glasgow 2026 Commonwealth Games.

We look forward to continuing to follow Abbey’s progress ⭐️

Congratulations to coach and star athlete Now a two time All-Australian 👏
25/11/2025

Congratulations to coach and star athlete

Now a two time All-Australian 👏

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Melbourne, VIC

Telephone

+61456694157

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