Dr Mirian E Meade

Dr Mirian E Meade Mirian is an expert in risk assessment and management, familial trauma, and recovery.

Mirian currently plays a strategic leadership role in the family violence sector having spent a significant period in the Child Protection program as a Principal Practitioner. She is an energetic and results orientated leader who has experience in statutory environments, systems management, and stakeholder partnership. Mirian is committed to authenticity and integrity as a way of engaging others a

nd creating effective outcomes in complex community and government environments. Mirian has significant exposure to all the elements of child protection where she was responsible for the internal child death reviews, cultural improvement, and practice development. Mirian builds and maintains effective professional networks, leads and facilitates strategic engagement and leverages relationships between stakeholders across sectors to enable the development and delivery of government priorities and reform. Mirians expertise is underpinned by her post graduate education in both social work and criminal justice. Her research relates specifically to the voice of young people in the care of Child Protection and Youth Justice. She has demonstrated ability in strengthening the skills and knowledge others and building practice culture that integrates evidence and policy.

Two big, burly blokes in fluorescent workwear sat together the café.Still.Their coffees growing cold. There was little m...
08/08/2026

Two big, burly blokes in fluorescent workwear sat together the café.
Still.Their coffees growing cold. There was little movement. Little conversation.
Eventually, one spoke slowly, as though the words themselves carried weight."At least I have the truck left."

His companion remained beside him. Motionless. Present. Breathing. Sitting alongside whatever was unfolding in that moment. No advice no advice. No attempt to fix it.Just company.

The silence stretched on, and I found myself reflecting on what I was witnessing.
I wondered how long these men had known each other. Years, perhaps decades. Whatever the history, there appeared to be a depth of connection that allowed one man to speak and another to simply be present.

In professional practice, we often focus on the importance of talking. Yet there are moments when support arrives through something else entirely.Attention.Companionship.Shared space.

For many men, connection may not always look like a formal therapeutic conversation. Sometimes it is found in a ute, a workshop, a footy club, a café, or beside a friend who knows how to stay.

How might we build on these existing strengths and create more pathways for men to access support in ways that feel natural, meaningful, and accessible?


Image by Jason Goh from Pixabay

The fog over the river was thick enough to touch.  It sent time chills right through me as I stood on the bank. I've bee...
24/07/2026

The fog over the river was thick enough to touch. It sent time chills right through me as I stood on the bank.

I've been away for a few days of rest and enjoyed being able to step away. To put down all that is work and life, to rest.

One of my reflections was on this idea of 'doing' social work but not 'being' a social worker.

It’s a hair to split to be sure. There is so much more to me than [just] social work.

This question of professional versus personal identity continues to be part of my regular reflections and what I thought this time was that my life is such a rich tapestry.

I don't think it's one or the other. I think I love all the bits of me. Or perhaps I have decided that that is what I will do.

The Image is my own taken in the Barmah National Park. Sometimes life feels like fog.

How do we hold onto empathy?Over the years, I have come to see that empathy is not a fixed quality. It shifts and change...
07/07/2026

How do we hold onto empathy?

Over the years, I have come to see that empathy is not a fixed quality. It shifts and changes depending on what is happening around me and within me.
Working alongside people who have experienced trauma, loss, violence, grief and adversity is a privilege. It is also work that leaves an imprint.
Some stories stay with me long after the conversation. Others return unexpectedly months or years later.

I have learned that maintaining empathy in these environments is less about giving more of myself and more about caring for the part of me that connects with others.When I am tired, overwhelmed or carrying too much, curiosity can shrink.
Compassion can become harder to access. The protective walls that help us keep going can also create distance from the people we hope to assist.
What helps me is reflection.

Conversations with trusted colleagues. Time in nature. Hot cups of tea. Rest.
Making sense of the impact that this work has on me as a person.
I have also learned that empathy does not mean carrying another person's pain.

It means remaining present to their story while staying connected to my own wellbeing.
This is one of the ongoing challenges of practice and leadership in trauma-exposed settings

How do we remain open-hearted without becoming overwhelmed?

I suspect the answer lies in recognising that empathy needs replenishing too.




Image by Quỳnh Như Nguyễn Huyền from Pixabay

Take heart  If you asked me to tell me how I practice, and then you observed me for a week, there would be a notable gap...
15/06/2026

Take heart

If you asked me to tell me how I practice, and then you observed me for a week, there would be a notable gap between the two versions of me.

Closing this gap is the challenge of a lifetime. Envisaging, then becoming.
The real test is rarely in what I intend. It happens in the moment something doesn’t go to plan.
When pressure rises, and when the behaviour around me shifts, or when the situation asks more of me than I expected.
This is where practice lives. In our ability to notice what is happening, pause internally, and choose our actions.
This work calls on our emotional resources as much as our professional ones.
It was Donald Schön who said that 'practised action' is the repeated choosing of values in real time.
And 'reflection-in-action' is the moment you notice yourself drifting, and choose again.

This repeated choosing is a reason to take hesrt today.

What is one small way you could act today that brings your values and your behaviour closer together?



Image by Markéta Klimešová from Pixabay

Who will hold your story?I have been swimming in the warm indoor pool on these cold mornings. In Australia, it is winter...
09/06/2026

Who will hold your story?

I have been swimming in the warm indoor pool on these cold mornings. In Australia, it is winter. Heart thumping as I swim, I’ve been unsettled by the implementation of AI across the human services.

The depth of its capacity;
answering phone calls, generating a client case in the client management system, conducting an algorithmic risk assessment, providing advice about next steps, to name just a few that are already in use.

Wrestling with foundational ideas of relationship-based practice that have been in place for decades can feel, and be, perplexing.

Perhaps my Gen Z age has shaped the depth of commitment I have to people, practice, and stories. I suspect the hearing of people’s stories, and giving witness to their pain, will remain central. The holding of a person’s hand in the emergency department, turning up for outreach. What do you think?

Image by Joe from Pixabay

This week I've been reading about post traumatic growth. Apparently, not related to resilience at all. Who knew?It feels...
30/05/2026

This week I've been reading about post traumatic growth. Apparently, not related to resilience at all. Who knew?
It feels counterintuitive because when we think about a person’s recovery from trauma, we often go straight to the idea that a stronger, more resilient person will recover more quickly.
Well, it turns out there is some truth to that but post traumatic growth is about the changes in our approach to life after the traumatic experience.

So finding new meaning is a good example because it involves change and not returning to how things were before. I think this is the key to this concept. It’s about new skills that come from the struggle with trauma.



Image by Pexels from Pixabay

I love the sunrise as a powerful reminder of new beginnings

One of the most common questions I am asked is how I have managed the impact of trauma‑focused work. I have found that w...
11/05/2026

One of the most common questions I am asked is how I have managed the impact of trauma‑focused work.
I have found that working with trauma shapes how our meaning is formed. Repeated exposure influences our perception.
One practical skill that protects this ongoing meaning‑making is cognitive reframing.

This involves noticing the meaning that begins to take hold, then intentionally widening the frame. For example, It can be the shift from “I am overwhelmed by harm” to “I am positioned at a particular vantage point where I can assist in recovery.”

This shift supports regulation. The nervous system is no longer required to respond as harshly. The context, role clarity, and perspective become more visible.
Over time, this same skill protects our purpose, connecting daily work to values and professional boundaries.

Cognitive reframing does not change what has happened.It changes how we think about it.

•Q What does this look like for you?



Image by Ольга Бережна from Pixabay

What does it mean to hold hope?I hold a vision for a better world. One with less suffering and more equity. With care th...
28/04/2026

What does it mean to hold hope?

I hold a vision for a better world. One with less suffering and more equity. With care that is unconditional and social justice that is real, not only spoken about.

I continue to choose this work, even when recovery is slow or uncertain for people we work with.

That choice is grounded in hope. A steady belief that things can be different. That people can change. That futures can open after harm or loss.
It is this hope that steadies my soul. It shapes how I listen, how I stay, how I show up.
It is a quiet kind of treasure.

What are the hopes you carry into your own practice. How do they shape your engagement with others?

Image by Bob from Pixabay

I was in the kitchen at work the other day, making a cup of tea and chatting with a colleague.“I have to be fueled enoug...
12/04/2026

I was in the kitchen at work the other day, making a cup of tea and chatting with a colleague.
“I have to be fueled enough to run,” they said, gesturing toward their muesli.
What a strong way of thinking about food.
It made me realise how rarely I think about eating in those terms. For a long time, food has been about comfort for me, with only a passing nod to weight or health.
“Cake for lunch” was a surprisingly reliable motto for years.
Even now, on weekends, the slow‑cooked ragu aroma fills my home and brings a sense of ease and belonging.
Our relationship with food is complex. It carries memory, meaning, culture, reward, routine, and care. It shifts across seasons of life and seasons of need.
Today might be an invitation to pause and notice what is already known to be true in this space.
There may be changes worth making. Or there may simply be more room to savour joy, connection, and shared moments around good food.

Q. When you think about food, what role does it play in supporting the life you are living?



Image by Gabi from Pixabay

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