headspace Lilydale

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headspace Lilydale If you are aged between 12 to 25 and are going through a tough time headspace Lilydale is here to he

headspace Lilydale is linked to headspace Knox which is a service tailored for the local community. headspace Lilydale offers young people aged 12-25 a welcoming environment where they can access confidential and free mental health support, health advice, and general information. We are a team of friendly workers who specialise in youth wellbeing. Current services include:

Phone and Online Counselling Support
Community Engagement
Mental Health Awareness
There are multiple ways you can refer or access headspace Lilydale

If you are a young person, friends, parent or carer and would like to make a FREE appointment:

you can call us on (03) 9735 7900
email us at [email protected]
visit our centre located at 216 Main Street , Lilydale , Victoria 3140
or send us a fax at (03) 8799 3977


headspace Lilydale is closed on all Public Holidays.

12/10/2026

Our Creative Arts Competition is back this year for headspace Day!💖with more formats of arts accepted like photography, drawing, song-writing…and more! up to $250 of prizes for you to grab, what are you waiting for?✨scan the qr code or enter https://forms.gle/VwkHUPNHJdxFbs9y8 for submission :D🥳

🌟 World Mental Health Day 🌟It's okay not to be okay.Life can feel overwhelming at times, but you don't have to go throug...
12/10/2026

🌟 World Mental Health Day 🌟

It's okay not to be okay.

Life can feel overwhelming at times, but you don't have to go through it alone. Whether it's talking to a friend, family member, or a support service, reaching out is a sign of strength.

Take a moment today to check in with yourself and those around you. 💚

Every person deserves a safe place to call home, dignity, and support.💙 On World Homeless Day, we stand in solidarity wi...
12/10/2026

Every person deserves a safe place to call home, dignity, and support.

💙 On World Homeless Day, we stand in solidarity with people experiencing homelessness and housing insecurity.

How You Can Help

✅ Learn about homelessness in your community
✅ Challenge stigma and stereotypes
✅ Donate to local support services
✅ Volunteer your time
✅ Advocate for affordable housing and support programs

Everyone Deserves:

🏠 Safe Housing
🤝 Connection & Community
💚 Support & Hope
✨ Opportunity

Together, we can create a community where everyone has a place to belong.

🎨✨ Calling all young creatives!headspace Knox and headspace Box Hill are excited to launch our Creative Arts Competition...
08/10/2026

🎨✨ Calling all young creatives!

headspace Knox and headspace Box Hill are excited to launch our Creative Arts Competition for headspace Day! 💜

Show us your creativity through painting, drawing, photography, poetry, songwriting, video, animation, 3D art, digital art, and more.

THEME:✨ Where I Feel Most Like Me


Selected artworks will be featured in a collaborative exhibition celebrating young people's creativity, stories, and experiences.

📍 Open to young people aged 12-25
🗓️ Submissions close: 4th Nov
🔗 Submit via the link in bio / QR code

We can't wait to see your ideas come to life! 🎨🌈

💜

Going through grief, loss or a major life change can feel lonely.For LGBTQIA+ young people, it can sometimes feel even h...
19/09/2026

Going through grief, loss or a major life change can feel lonely.

For LGBTQIA+ young people, it can sometimes feel even harder to find people who truly understand what you're going through.

Seasons for Growth is a supportive group where you can connect with others, share experiences if you'd like to, and learn practical ways to navigate change, grief and loss.

🌈 Meet other LGBTQIA+ young adults
🌈 Build coping skills
🌈 Connect in a safe and inclusive environment

📍 headspace Lilydale
📅 Thursdays, 15 October - 10 December
🕓 4:00pm - 5:30pm

For LGBTQIA+ young people aged 18-25 who: 🌱 Live in the Yarra Ranges
🌱 Can attend all sessions
🌱 Are at least 6 months post-loss

Young people, families and professionals are all welcome to enquire or make a referral.

🌱 Seasons for Growth | For young people aged 12-14Starting high school can be a lot.New people, new routines, new expect...
14/09/2026

🌱 Seasons for Growth | For young people aged 12-14

Starting high school can be a lot.

New people, new routines, new expectations and sometimes big life changes happening at the same time.

Seasons for Growth is a supportive group for young people aged 12-14 who have found the move to high school challenging and are navigating grief, loss or change.

💚 Connect with other young people who get it
💚 Learn ways to cope with life's ups and downs
💚 Build confidence and resilience in a safe space

📍 headspace Lilydale
📅 Wednesdays, 14 October - 9 December
🕓 4:00pm - 5:30pm

To join, young people must:
• Live in the Yarra Ranges
• Be available to attend all sessions
• Be at least 6 months post-loss

Referrals and enquiries can be made by young people, parents/carers or professionals supporting a young person.

📞 Contact headspace Lilydale to find out more.

💛 R U OK? Day is a reminder that checking in doesn't have to be perfect.Sometimes it's a text. Sometimes it's a walk. So...
10/09/2026

💛 R U OK? Day is a reminder that checking in doesn't have to be perfect.

Sometimes it's a text. Sometimes it's a walk. Sometimes it's sitting together at lunch, playing a game, or simply asking, "How have you been lately?"

You don't need to have all the answers or know exactly what to say. Letting someone know you care can be a great place to start.

And if someone opens up to you, remember that you don't have to support them on your own. Encouraging them to connect with trusted people and professional support can make a big difference.

Life's ups and downs don't just happen on one day of the year, so if someone in your life doesn't seem quite themselves, trust your instincts and check in. 💛

A small gesture might mean more than you realise.

Content note: This post discusses su***de and mental health support.Today is World Su***de Prevention Day. 💚This day can...
10/09/2026

Content note: This post discusses su***de and mental health support.

Today is World Su***de Prevention Day. 💚

This day can bring up a lot of different feelings and experiences.

We're thinking of anyone who may be struggling with their mental health, supporting a friend, grieving the loss of someone important, or simply finding things particularly heavy right now.

If today feels difficult, please know that you don't have to go through it alone. Support is available, and there are people who care and want to help.

You don't need to have all the words, all the answers, or everything figured out before reaching out.

Take things one step at a time and be gentle with yourself today. 💚

Support services: 📞 Lifeline: 13 11 14
📞 Su***de Call Back Service: 1300 659 467
📞 Kids Helpline: 1800 55 1800
📞 eheadspace: 1800 650 890 (https://www.eheadspace.org.au)

If there is immediate danger to you or someone else, call 000.

***dePreventionDay

We spent the afternoon at Monbulk College for R U Ok day? Asking questions and getting great advice from the students! 💚...
08/09/2026

We spent the afternoon at Monbulk College for R U Ok day? Asking questions and getting great advice from the students! 💚💛

💜 Things worth making time for this Women's Health Week...Not because you need to be more productive, healthier, or have...
07/09/2026

💜 Things worth making time for this Women's Health Week...

Not because you need to be more productive, healthier, or have it all figured out.

But because you matter too.

Whether it's movement, sleep, creativity, connection, self-compassion, or simply taking one small step for your wellbeing, every little bit counts.

Start where you are. Do what feels manageable. And remember to be kind to yourself along the way. 🌸

Address

216 Main Street
Melbourne, VIC
3140

Opening Hours

Monday 10:30am - 5pm
Tuesday 10:30am - 5pm
Wednesday 10:30am - 5pm
Thursday 10:30am - 5pm

Telephone

+61397357900

Website

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