02/09/2026
One of the hardest parts about struggling in early motherhood is that so much of what you’re feeling can be explained away with…
“Well, you’ve just had a baby.”
Of course you’re tired.
Of course you’re overwhelmed.
Of course you cry sometimes.
Of course you miss parts of your old life.
And all of those things can be a completely normal part of adjusting to motherhood.
But that doesn’t mean we should normalise mums feeling worse and worse and calling it “just motherhood.”
Dr Peta from Held & Heard Health spoke to our mamas about looking beyond what you’re feeling and noticing what those feelings are doing.
Are they sticking around?
Are they getting stronger?
Are they making everyday life harder?
Are you starting to feel hopeless or disconnected?
Because there’s a whole lot of space between “motherhood is hard” and “I’m in crisis.”
And you’re allowed to reach for support anywhere in between. 🤎
A huge thank you to Dr Peta from Held and Heard Health for having this conversation with our mamas and helping make that line feel a little less blurry.
Maybe the question isn’t “Is it bad enough?”
Maybe it’s “Would I feel better with some support?”