Capestone Lake parkrun

02/06/2026

Hey hey Capestoners!

This Saturday is QLD Day and we’d love to see you lakeside in your best QLD colours 😊

After telling boss man Brad on Sat that I don’t own any maroon because I’m from Melb, I’ve realised that my puffer jacket is in fact MAROON! And after the cold start to this morning, methinks I might be needing it on Sat 😬

And I am VERY happy to advise we have a full vollie roster for this week! Sensational! Kudos to the crew from MBRR for their takeover of this week’s roster 🥰

BUT, if you’d like to be involved in the coming weeks, please check out the volunteer roster at the link in the comments. We’d love to see you 😊

RD Andrea.

31/05/2026

That’s a wrap on the last parkrun of autumn! 🍂🤩

A beautiful morning out on the course before winter officially arrives. Thanks to everyone who walked, jogged, ran, volunteered and cheered along the way 🏃‍♀️🚶

See you all next week! 😇❄️

30/05/2026

This morning was a bit cooler but great conditions for a PB. It was wonderful to see so many of you this morning. We had some EA and RA visitors this morning and a big thanks for choosing Capestone Lake parkrun. Nicola is a Photograph Ambassador for parkrun Australia and took some great photos this morning! Look out for those.

Next Saturday is QLD Day and we're joining in by wearing maroon on the day! Bring your best maroon attire next Saturday. RD Andrea is up next! Roster looks great for next week. Please consider checking out the roster to see if you can help out in following weeks.

Capestone Lake parkrun - Event number 115 - 30th May 2026

This week 142 people ran, jogged and walked the course, of whom 17 were first timers and 27 recorded new Personal Bests. Representatives of 23 different clubs took part.

The event was made possible by 13 volunteers:

Kristine TRACEY • Leisha CAMPBELL • Bradley MITCHELL • Tony KOCH • Michael TARNAWSKY • Nicola MINERS • Cameron BROWN • Debbie BROUGHTON • Andrew ROSS • David KACHEL • Meighan WALKER • Jasmine GARRETT • Mike GARRETT

29/05/2026

Thanks to the wonderful volunteers for this week! We'll see you tomorrow morning for 2 and a bit laps around the lake! First Timers brief at 6:50 followed by the main brief at 6:55.

26/05/2026

Thanks you volunteers, you make the RD teams' life easier when we do not need to beg for volunteers. Since January we've had such a great turnount of volunteers and we'd love you to keep the good karma flowing! There is always room on the roster, especially in future weeks where we only have a couple of volunteers so far. Check the current roster at: https://www.parkrun.com.au/capestonelake/futureroster/ and let us know if something interests you!

23/05/2026

Capestone Lake parkrun
Event number 114
23rd May 2026
This week 137 people ran, jogged and walked the course, of whom 24 were first timers and 28 recorded new Personal Bests. Representatives of 11 different clubs took part.

The event was made possible by 11 volunteers:

Bradley MITCHELL • Kelly WHITTAKER • Hannah KWIATKOWSKI • Andrea QUAILE • Kay ROPER • Jessamy BRYANT • Debbie BROUGHTON • Angelina Karmel THOMAS • Jillian STANSFIELD • Janice WEIR • Aaron BROWN

Today's full results and a complete event history can be found on the Capestone Lake parkrun Results Page.

Capestone Lake parkrun started on 16th March 2024. Since then 4,401 participants have completed 13,751 parkruns covering a total distance of 68,755 km, including 2,388 new Personal Bests. A total of 383 individuals have volunteered 1,523 times.

21/05/2026

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parkruns are free 5k events held every Saturday morning in hundreds of locations around Australia. Everyone is welcome to take part.

19/05/2026

📣📣 Volunteer Call-out 📣📣

We need the following roles filled in order to go ahead on Saturday. Be a superstar and help us out!! ⭐️⭐️

📣 Marshall

📣 Finish Tokens **FILLED**
📣 Barcode scanner ** FILLED**

Comment below if you want to help!

16/05/2026

What a great morning it was for parkrun at the lake! A big shout-out to 4 of our "first time" volunteers today who did amazing! The start seemed to be a lot smoother with the concrete done by council this week as well as each of the loops. The roster is looking quite dreary next week, so if you're interested in volunteering, please check the roster for the following weeks and let us know if you'd like to join the team! It's a fun morning!

Capestone Lake parkrun - Event number 113 - 16th May 2026

This week 167 people ran, jogged and walked the course, of whom 26 were first timers and 30 recorded new Personal Bests. Representatives of 17 different clubs took part.

The event was made possible by 11 volunteers:

Amanda MARSDEN • Lindsay GASKELL • Sarah JANTSCHER • Ian ROTH • Debbie BROUGHTON • Angelina Karmel THOMAS • Louise WILCOX • Anthony KUHL • Ryan DARBY • Justin TOPHAM • Adrian SMITH

15/05/2026

We’re so blessed at Capestone Lake. After the first week of the new course we raised a concern with council and they were amazing and helped make the path safer with the removal of a small section of bush. They knocked it over in a morning and it’s open for use tomorrow! This should have a big effect on the start as well as every time you do a lap! See you all in the morning for 5k around the lake!