Mongrels Men

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Mongrels Men Charity committed to the prevention, reduction and control of mental health illnesses, disorders and su***de impacting men.

19/10/2026

Mongrel Masters Charity Golf Day - QLD ⛳️

Massive thanks to all the players, supporters and sponsors who helped us raise awareness and funds for men’s mental health and su***de prevention.

A great day in the course for a good cause.

Breathwork WorkshopJoin Breathwork Coach Lars Weber from MURRU BREATHWORK in the Dog House for a workshop to help Enhanc...
09/10/2026

Breathwork Workshop

Join Breathwork Coach Lars Weber from MURRU BREATHWORK in the Dog House for a workshop to help Enhance Performance Through Breath.

This Functional Breathwork Workshop will help:
💙 Take the edge off stress - feel calmer and more in control, even on the tough days.
💙 Improve sleep - quiet the racing mind at night and wake up with real energy.
💙 Handle pressure - learn how to stay steady when it matters and bounce back faster.

Workshop information:
📅 Date: Monday 19 October 2026
⏰ Time: 7pm - 8:30pm
📍Location: ‘The Suite’, Westfield Warringah Mall

This FREE workshop is provided by Charity and supported by Westfield Warringah Mall

REGISTER: email ([email protected]) with your name and mobile number.

MENTAL HEALTH MONTH‘A little connection goes along way.’Connection gives us a sense of belonging, makes us feel part of ...
01/10/2026

MENTAL HEALTH MONTH

‘A little connection goes along way.’

Connection gives us a sense of belonging, makes us feel part of something bigger and provides us with a safety net of support when we face challenges.

It also helps overcome isolation and loneliness - leading contributors to Australia’s shocking su***de rate.

So reach out to a family member, friend, colleague or someone in your community and connect with them.

Creating small moments of connection is good for us and can help save lives.

The Mongrels Men charity runs regular Community Meet Ups for blokes.We are committed to getting blokes outdoors, moving,...
30/09/2026

The Mongrels Men charity runs regular Community Meet Ups for blokes.

We are committed to getting blokes outdoors, moving, connecting and forming new social and support networks with other blokes in their local community so they have somewhere to go, something to do, someone to talk to and support when needed.

We are looking to work with the Bethania Community Centre to run the Meet Ups.

We just need 1 or 2 volunteers to help 1-2 hours every week, fortnight or month to help get us started.

If this sounds like you or someone you know, reach out to us or Ashleigh from the Bethania Community Centre.

We look forward to helping build a stronger Bethania and Logan community.

30/09/2026

Charity is stoked to be named a Finalist in the Murrumbidgee PHN Awards 💙 for our ‘Riverina Rambler’ program helping to create stronger rural communities.

This is fantastic recognition for all the hard work our volunteer Community Champions put into the Riverina Rambler program and the positive impact they have had on their local communities.

Thanks to Meghan Hardie, Claire, Tony, Tez, Zane, Bron, Matt, Treena, Traci, Brett, John and Herb as well as our cafe and program partners.

28/09/2026

Building Stronger Communities

Loads of walking, talking and mental health education in Tallimba.

Massive thanks to Murrumbidgee PHN & the Riverina Ramblers for making it all happen.

***deprevention

A high proportion of men diagnosed with prostate cancer develop poor mental health.Tonight’s workshop helped us better u...
21/09/2026

A high proportion of men diagnosed with prostate cancer develop poor mental health.

Tonight’s workshop helped us better understand prostate cancer, the symptoms we need to look out for, the treatment options available and how we can support others.

Massive thanks to Jim Lloyd Lifeforce Ambassador for Prostate Cancer Foundation of Australia for tonight’s workshops as well as the men who shared their experiences with the group.

Thank you Westfield Warringah Mall for support the Charity Dog House workshop program.

Get your PSA checked in your next checkup men 💙

20/09/2026

BIG PAT’S RIDE FOR MENTAL HEALTH

Massive thanks to ‘Big Pat’, the Graveyard Riders & Moorefield Bowlo

Cracking day raising awareness & funds for men’s mental health & su***de prevention 💙

Mongrel Masters Charity Golf Day - QLDSupport us achieve our goal of impacting 1 million men.A great opportunity to get ...
13/09/2026

Mongrel Masters Charity Golf Day - QLD

Support us achieve our goal of impacting 1 million men.

A great opportunity to get friends, family, colleagues and clients together to raise awareness and funds to help prevent mental health illnesses and su***de impacting Australian men.

What you need to know:
📆 Friday 16 October 2026
⏰ 6.45am - 2pm
📍 Emerald Lakes Golf Club
⛳️ Competition: 4 Ball Ambrose

Register: Link in Bio

See you on the course!

Community Meet Ups - HolbrookWe are excited to announce that our Community Meet Ups will be launching in Holbrook on Sat...
12/09/2026

Community Meet Ups - Holbrook

We are excited to announce that our Community Meet Ups will be launching in Holbrook on Saturday 26th September either a Walk, Talk & Coffee.

Join the crew 8am at Holbrook News & Gifts.

Thanks to Holbrook News & Gifts for your support 💙

Reach out if you or someone you know is keen to get involved or attend.

Address

Kingscliff, NSW
2487

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