Out Doors Inc.

31/08/2026

One of our recent programs was truly full of creativity, connection and lakeside wonder!✨

Inspired by the beauty of the Gippsland Lakes, we spent the days exploring the magic of the Mitchell River Silt Jetties, marvelling at moon jellyfish drifting beneath sparkling water, watching cormorants along the shoreline, wandering sandy trails at Lakes Entrance, and spotting an incredible 25 koalas on Raymond Island. 🐨

The moody skies, shifting light and silvery reflections became our palette as we gathered stories, textures, colours and memories to create a glorious collaborative collage, ✨🌊 Moon Jellyfish Dreaming 🪼🌙.

Together we explored, observed, created and celebrated. Every contribution became part of a larger story, woven together in an artwork that captures not only the beauty of this remarkable landscape but also the joy of shared experience, friendship and creative discovery.🎨

As one participant said: "The other people on the trip were fantastic! I have started forming friendship groups with the people I have met from ODI".

Moon Jellyfish Dreaming reminds us that the best art is often made together, inspired by place, nourished by community, and sprinkled with a little adventure along the way. ✨

28/08/2026

4 degrees outside, but 100% warmth around the fire! 🥶🔥✨

Our crew braved the winter chill for a crisp mountain adventure, and despite the icy arrival, there were smiles all round!

We set off on a lovely walk through the quiet trails to Sanatorium Lake, soaking in the misty air and towering trees. But the real magic was waiting for us back at camp—a rich, hearty chicken stew cooked slowly right over the open fire! 🍲 outdoor dining doesn't get much better than that.

As the afternoon chill rolled back in and the shadows lengthened over the mountain, we packed up with warm bellies and bright spirits.

A big thank you to everyone who came along and brought such fantastic energy to the campfire! 🌲 Group hug (and extra wood on the fire) to you all!

27/08/2026

From building daily confidence to tackling the Great Ocean Walk solo! 🥾🌊

In this inspiring testimonial, Beck opens up about her journey of overcoming mental health challenges and how the outdoors played a pivotal role in her life.

Hear directly from Beck as she shares her experiences with our programs and how the combination of community, nature, and practical support helped her build the resilience and independence needed to take on a massive personal milestone. 🌿✨

Stories like Beck's are at the heart of why we do what we do. Thank you for sharing your journey with us, Beck! ❤️

📹 Watch the video here:

In this inspiring testimonial, Beck shares her incredible journey o...

27/08/2026

Sometimes the best thing you can do for your mental health is simply to slow down and change your scenery. 🌿✨

We are so excited to be heading out on a gentle, relaxing day trip to the cool-climate forest setting of Olinda soon to visit the stunning Dandenong Ranges Botanic Garden!

Taking time out in nature, whether it’s wandering along tranquil garden paths, standing under towering trees, or pausing at sweeping lookouts over the Yarra Valley, helps quiet the mind, ease stress, and restore a sense of calm. 🌸🍃

Our team is really looking forward to taking things at an easy, comfortable pace with everyone. No pressure, no rush, just fresh air, beautiful seasonal displays, and good company in a safe and supportive environment.

We can't wait to get out on the trails together! 🥾💚

24/08/2026

Behind every journey on the trail is a story of courage, recovery, and growth.

Watch this short video to hear directly from our community about how supported outdoor adventure has changed their lives, building confidence, independence and mental wellbeing. 🌲✨ https://youtu.be/mYoDUaj4qaQ?si=GL3hetAITCnbu4Kd

If you’d like to help keep these programs accessible and supported, you can donate here: 💚 https://donate.outdoorsinc.org.au/

Since 1987, Out Doors Inc. has been empowering Victorians through n...

21/08/2026

What’s better than sitting by a campfire, sharing quality conversation and marshmallows as the shadows lengthen? The answer… not much! 🔥🍡

Coordinator Xander and the crew recently set out for a fantastic overnight trip to the Brisbane Ranges. On the way, the team stopped at You Yangs Regional Park to refuel with warm soup and toasties before tackling the fun (and challenging!) Branding Yard Trail. 🥪🥾

After a cozy evening around the fire, the next morning was spent exploring a section of the historic Anakie Gorge walk—a haven for native birdlife, cascading creeks, and impressive reservoirs.

The absolute highlight? Watching a massive crackle of hundreds upon hundreds of cockatoos fly right over the group. 🦜✨

A huge thank you to everyone who made this trip so special. Isn't nature wonderful? 🌲💚

16/08/2026

Sometimes the best experiences are the ones where you completely forget to check your phone. 📱✨

On the cusp of winter, an eclectic group of us escaped to the stunning Strathbogie Ranges for a weekend packed with exploration, learning, and deep connection.

Hosted at the peaceful Kallara Conference Centre, we dove into the Alexander Technique, learning practices for deep relaxation, body realignment, and breathwork to free our voices. Together, we built rich soundscapes, shared songs, and rounded it all off with a deeply restorative sound bath. 🎶🧘‍♀️🌿

We were so immersed in the moment, the music, and the peaceful energy that we almost completely forgot to take photos! But we did manage to capture a few quick glimpses of the breathtaking scenery we explored during our afternoon walks. 🌲⛰️

A huge thank you to everyone who shared their voice, their energy, and their presence with us over the weekend.

13/08/2026

Forest walks, gallery visits, and fireside chats... your 3-day nature escape awaits! 🌿🎨✨

We’re heading to Central Victoria for a creative retreat filled with:
🌲 Mindful walks through local forests and gardens

🖼️ Visits to regional galleries

✂️ Engaging creative workshops

🔥 Warm, home-cooked meals & cozy fireside evenings

It’s all about relaxing, trying new things, and connecting with others who share a love for the outdoors.

🗓️ Dates: 17 – 19 August 2026

🔗 Spots are limited! Head to the link in our bio to learn more and book.

11/08/2026

"The meals were beautiful and I do feel more confident in cooking at home for myself." - Daz 👨‍🍳✨

Three days, full bellies, and a whole lot of kitchen confidence! Our recent program was all about cooking up a storm.

We focused on simple, flavor-packed meals that are easy to recreate at home, giving everyone new skills to take back with them.

In between kitchen sessions, we stepped outside for some fresh mountain air with lovely walks around Mt Macedon. As the sun dipped and the shadows lengthened over Riddells Creek, we spent our evenings cosied up by the fire, completely satisfied. 🪵🔥

A huge well done to everyone for bringing such great energy (and appetites!) to the kitchen.

Swipe through to see what we cooked up! 📸

09/08/2026

I had a very relaxing time. Which helped ground me & improved my mental health." - Program Participant 🌿✍️

We know that real mental health support isn't just about big, exciting moments, it’s often found in the quiet, gentle rhythm of a well-supported day.

Reflecting on a recent Writers Camp by the ocean, one of our participants shared how the combination of clear routines, peaceful spaces, and shared activities helped them hit reset:

"It was good that we had a routine... Doing activities like stretching & going for a walk down the street one morning together with staff. These activities built on one another which helped. Nice balance of winding down & having time to oneself."

Whether we're exploring coastal trails, sharing a meal, or putting pen to paper, our focus is always on creating safe, structured environments where participants can slow down, build confidence, and take care of their minds. ❤️