Headspace Kempsey

24/06/2026

NAIDOC week is coming!

Our community has deadly activities, we'll see you out there🖤💛❤️

NAIDOC Week kicks off next month and will run from 5 to 12 July!

There is an amazing array of events planned across the Macleay Valley.

This year’s theme is “50 Years Deadly" 🖤🖤❤💙💚🤍

🗓️ Check out the schedule below and mark your calendars!

23/06/2026

The team Lisa, Ruby and JJ went to the headspace Forum last week at Brisbane!

We met loads of other members from headspace centres around the country, sharing the work they do and what they've learnt🤩💚

What are our highlights?
🙌 Talking to other YRG members from other centres
🙌 Patting the therapy dogs
🙌 Learning from young peoples family members about their journey
🙌 Meeting the headspace centres we interact with over socials (shoutout)
🙌 And of course the food!!!!

22/06/2026

Remembering to look after yourself is not always easy!

It can take a few minutes to ground yourself with how you feel and what you want to achieve that day.

Hopefully one of these tips helps you💚🙌

06/06/2026

Coming to counselling will give you strategies and skills you can use everyday!

Take control of your mental health and refer yourself or a young person 12-25 years old through the referral form on our website or call us at 02 6539 3450💚🥰

05/06/2026

Happy Pride Month❤🏳️‍🌈

We should all have safe spaces we feel accepted, loved and can be who we are!

01/06/2026

Are you 18+ and wanting to learn more about supporting young people with mental health issues or advocate for them?

Register your interest in our Family and Friends group! Call us at 02 6539 3450

We will be meeting monthly in person or online to discuss issues young people are facing with likeminded people here in the Macleay Valley region😍💚

27/05/2026

Reconciliation starts now and with us all

Reconciliation week is about strengthening our relationships with all Aboriginal, Torres Strait Islander and non-Indigenous peoples for the benefit of Australia.

Through creating unity we find connection, support and partnerships💚

26/05/2026

It's National Sorry Day today

This is a day to recognize mistakes made by the government, society and systems that had negative impacts on First Nations peoples such as stolen generation.

It is a chance to take accountability and make change to better our systems

Today can be difficult,

Find support at
❤13 Yarn 13 92 76
❤eheadspace from 3pm-10pm 1800 650 890
❤Lifeline at 13 11 14
❤Kids Helpline 1800 55 1800
❤Suicide Call Back Service on 1300 659 467

Or call us to refer a young person 12-25 years old at 02 6539 3450

26/05/2026

We know that people night be missing our weekly groups here at headspace Kempsey!

While groups are not running there are things you can do for the time being😮💚