11/09/2025
📢 Thursday 11 September is the offical R U OK Day! ✨
A CONVERSATION CAN CHANGE A LIFE - R U OK? inspire and empower everyone to meaningfully connect with the people around them and start a conversation with those in their world who may be struggling with life.
You don't need to be an expert to reach out - just a good friend and a great listener.
Use these four steps and have a conversation that could change a life:
👉 1. Ask R U OK?
👉 2. Listen
👉 3. Encourage action
👉 4. Check in
For more information and to access their offical resources head to their website: https://loom.ly/mkU-nBY