Ipswich Regional Mens Group - IRMG

23/04/2026

Honoring the Silent Struggle.

This ANZAC Day, we remember the courage of those who served. We also acknowledge the battles that didn't end when the uniform came off—the ones fought quietly in the dark, long after the parade finished.

Real courage isn't just about facing an enemy; it's about having the guts to tell a mate, "I’m struggling."

If you’re carrying a heavy pack today, drop it for a while at IRMG. We’re a group of local men making sure no one in our community has to fight their battles in silence.

Lest we forget.

03/02/2026

IRMG Booval last Thursday the 29th of January , running the quntlet with the wheel of trust. The brothers dug deep, truly some remarkable input, from all.

Keep moving forward Brothers.

.

16/01/2026

How’s the battery level, gents? 🔋

We’re officially halfway through January. The "New Year" buzz has settled, the holiday decorations are packed away, and for many of us, the full weight of work and life is back in full swing.

Saturday morning is a good time to pull over for a second and check the dashboard. Sometimes the hardest part of the year isn't the big crises—it’s the steady grind of the "everyday."

How are you actually travelling this morning? Whether you're kicking goals or just trying to keep your head above water, remember that IRMG is your space to offload.

Don't forget, we meet every week. No agendas, no pressure—just a group of local blokes making sure no one in Ipswich has to walk it alone. 🤝

See you at our next casual catch-up: 📍 Queens Park Cafe 9am🗓️ Sat 17th Jan

Drop a "Doing alright" or a "Tough week" in the comments below. Let's look out for each other.

03/01/2026

Happy New Year.

If you're a male over 18yrs old, and find yourself struggling with mental health issues, anger, loss of a loved one, DV related issues, generally just struggling with emotions on day to day basis. Then don't be afraid to reach out for for help. We run four groups in the Ipswich Region. These groups are free. We are here to listen and help where we can. Others may have walked in your shoes, and have overcome their struggles, by finding a safe place for men to talk to other men. Taking the first step is reaching out, or just turning up at one of our four weekly meetings.

This week coming, is the beginning of our new rotation for our 10 week program for men. A safe place to discuss mental health, what's troubling you. Learn how identify and deal with the struggles of daily life.

For the current group of men in our groups, 2026 is your year!. The time for change, and to show progress in your own individual paths of life. Show us what you have learnt, not only about yourselves, but those around you. Show us you are aware of the changes you have made are working for you. If not let's reset during the up and coming rotation, and discover more about ourselves.

I am challenging our current returning members to step up to the plate. Put the work in. The benefits not only for yourselves, your family and friends

Tuesday 6th of January , Springfield Lakes, Macca's Party Room 6:30pm start. Peter T Sullivan
Wednesday 7th of January, Redbank Plains, Macca's Party Room, 6:30pm start. Trex Vaaua
Thursday 8th of January, Booval, Macca's Party Room. 6:30pm start. Bevan Hutchison
Friday 9th of January, Goodna, Macca's Party Room. 6:30pm start. Damian Clarke

31/12/2025

New Year’s resolutions usually involve the gym or the bank account, but what about your social circle? 🤝

​The Ipswich Regional Mens Group is heading into 2026 with one goal: making sure no bloke in our region has to go it alone.

If you’ve been thinking about getting involved, meeting some local legends, and being part of a supportive community—this is your sign.

​Welcome to 2026. Our door is always open ☕️

Hit the button on our page or message us and our compassionate facilitators will respond as soon as possible

​

24/12/2025

19/12/2025

IRMG Booval had their final meeting for 2025 Thursday just gone. The men talked honestly, on what the have achieved this year, and what hope to self improve on during 2026.

We will be returning to Booval Macca's Party Room for our meetings, as from the 08/01/26. The meeting starts at 6:30pm.

If you find yourself struggling during the Christmas and New Year break. Feel free to reach out to this page. We are here to help men, when thing get tough.

Or Private Message.

Peter T Sullivan - Springfield Lakes
Bevan Hutchison - Booval
Damian Clarke - Goodna
Unfortunately our Redbank Plains Facilitator is out of town, and is not reachable.

18/12/2025

🎄 Merry Christmas from IRMG! 🎄

As 2025 comes to a close, we want to thank everyone who’s been part of our community this year. Your support, conversations, and camaraderie have made a real difference.

👉 Please note: some of our groups will be taking a short break over the Christmas period.

- Springfield Group will continue to meet at 6:30pm Tuesdays at McDonald’s for those who need support during the festive season.

- Other groups will resume from Wednesday 7th January, ready to kick off the new year together.

💬 Remember: even during the holidays, if you need help, don’t hesitate to reach out. Facilitators will be on call throughout the break.

⚠️ If the situation is life-threatening, please call 000 immediately.

Until then, we wish you and your families a safe, restful, and joyful holiday season. Take care of yourselves and each other, and we look forward to reconnecting in 2026!

— Ipswich Regional Men’s Group Team

04/10/2025

💬 You don’t have to carry it all on your own.

Being a man today isn’t always easy. We juggle work, family, expectations – and sometimes we just need a safe place to talk, listen, and feel heard.

That’s what Ipswich Regional Men’s Group (IRMG) is all about.
We’re a group of local blokes who meet to support each other through life’s ups and downs. Whether you’re going through a tough time, looking for some mateship, or simply want to share a cuppa and a laugh – you’re welcome here.

🫱🏼‍🫲🏾 No judgement.
👂 Real conversations.
🤝 Genuine support.

You’re not alone, and you don’t have to wait until things get hard to reach out.
Join us – because stronger men, make stronger families and communities.

📍 Springfield Macdonalds
🗓️ Tuesday 6:30pm - 8pm

👉 Like our page, share this with a mate, and take that first step today.

25/09/2025

Welcome to IRMG – A Space for Men to Talk
No cost. No sign-up. No judgment. No obligations.

If you're a man who needs to talk — about life, stress, relationships, purpose, or just to be heard — you’re welcome here.

We meet weekly at local McDonald's locations across Ipswich:

📍 Tuesdays – Springfield McDonald's at 6:30pm
📍 Thursdays – Booval McDonald's at 6:30pm
📍 Fridays – Goodna McDonald's at 10:00am

Come as you are. Grab a coffee. Sit down. Talk or just listen.
This is a safe space — no pressure, no expectations.

Strong minds start with open conversations.
Brotherhood without barriers.