21/06/2026
It is usually during a crisis, a major life transition, or a sudden need for support that we realise our network is built on convenience rather than genuine connection; Evidence from sociology and psychology strongly supports the idea that we discover the true depth of our social networks only during times of vulnerability; and research by respected anthropologists suggest we need The "Precious Five" (Inner Circle): of people OUTSIDE our family. This group provides not only emotional safety and tangible assistance, but we know also lowers cardiovascular risks and helps prevent depression.
Here's the thing though; after speaking with many people across our community and running Family Community Dinners we know that people across Southern Tasmania don't have these connections (this is actually true globally). They may have one friend (and if you're 'couple friends' - the bad news this counts as one when considering the risk of burn out if you don't expand this network).
But here is the other thing; Community isn't easy. It takes work. It takes commitment. It means showing up when you would rather sit in pjs on the couch, it means answering that text or phone call for help when you're about to sit down to dinner.
On Friday, 37 people stepped out of their comfort zone and turned up to a Family Community Dinner; we had discussions, a shared meal, the kids all had space to interact and play and everyone left asking about the next one.
Don't wait for us to come to an area near you; head out to the local pot luck, host a board games evening, get your neighbours together.
And if you're keen to meet other families in your area; look out for a Community Dinner Date coming to a location near you.