16/10/2026
Supporting dads matters too.
Paternal mental health can have a real impact on fathers, partners, babies and family relationships, yet many men do not seek help through traditional services. DadBooster is a free, evidence-based online CBT program developed by PIRI specifically for fathers experiencing depression, anxiety, stress or low mood during pregnancy or after the birth of a child.
For health professionals, DadBooster offers a practical referral option that can be recommended as part of perinatal care. The six-session program is private, flexible, supported by symptom monitoring and designed to be accessible for dads who may be less likely to engage in face-to-face support.
It is also an accredited digital mental health service meeting the National Safety and Quality Digital Mental Health Standards.
Learn more about DadBooster and how it can support the fathers you work with:
https://www.piri.org.au/programs/dadbooster-online-treatment/