31/03/2026
Slow Flow Yoga is a special price of $15 cash tomorrow :) We hope to see you there for a relaxing hour of self-care, 11.30 am start at the Hastings Hub, 1973 Frankston Flinders Road.
Feeling like everything is getting a little too expensive lately?
This is your gentle invitation to still take care of you.
Join me for a Slow Flow Yoga class with breath, meditation and sound — designed to help you slow down, soften, and return to yourself.
For one hour, you’ll be guided through mindful yoga movement, calming breathwork, soothing meditation and sound to help ease tension from the body and quiet the mind.
This class is also about coming back into certainty within yourself, rather than sitting in the uncertainty of things outside of your control.
💛 All levels welcome
💛 A space to move, breathe and simply be
💛 Leave feeling lighter, calmer and more grounded
Only $15 per class
Because nurturing yourself should feel accessible, not out of reach.
Come as you are.
Give yourself this hour with love and gratitude.
Hastings Community Hub