23/09/2026
A Moment to Heal & Reflect with Renowned Counsellor & Psychotherapist Ama Dissanayake
In the busyness of our daily lives, finding a true moment to pause, breathe, and focus on our mental well-being is rare. To support our community's families, parents, and women, we are deeply honoured to invite you to two exclusive, life-changing counselling sessions led by the renowned Sri Lankan counsellor, psychotherapist, and inspirational speaker, Ama Dissanayake.
Known for her deeply moving, practical, and compassionate approach to mental wellness, Ama Dissanayake has empowered thousands of individuals to navigate life's complexities, heal from hidden burdens, and build resilient families. Please click on the link below to see Ama's programs.
https://www.youtube.com/watch?v=SMrAhhd22Bw
Whether you are looking to strengthen your family dynamics, navigate the challenges of modern parenting, or find a safe space to heal and reflect as a woman, these sessions are designed exactly for you.
Session 1: Cultivating resilient families and mindful parenting
Date & Time: Saturday, 26 September at 2:00 pm
Who it is for: Parents, couples, and family members.
Location: Kim Fletcher Gallery, Armadale District Hall, Armadale WA 6112 (Located at the corner of Jull Street & Church Avenue, Armadale)
Focus:
- Navigating parental stress
- Understanding youth psychology
- Improving communication
- Preventing game addiction
- Creating a harmonious, supportive home environment
Session 2: A Moment to heal and reflect (Includes Brunch)
Date & Time: Sunday, 27 September at 10:00 am
Location: Kim Fletcher Gallery, Armadale District Hall, Armadale WA 6112 (Located at the corner of Jull Street & Church Avenue, Armadale)
Who it is for: Women of all ages and walks of life.
Focus:
- A dedicated, gentle space for women to address burnout
- Practice self-compassion
- Release emotional exhaustion
- Reconnect with inner strength
Special Inclusion/Brunch
- Attendees will be treated to a scrumptious, complimentary brunch during the session.
- Due to catering requirements, seat reservations are strictly required.
Exclusive Benefits to SLWAWA Members:
- Enjoy priority seating and entry for both sessions.
- In addition to the group sessions, SLWAWA members are being offered exclusive, private individual counselling sessions with the Counsellor.
- Spaces for these one-on-one consultations are highly limited.
To reserve your spot, please call our team below.
- Indrani - 0410 043 842
- Senika - 0430 552 170
- Shashi - 0455 077 451
- Dianne - 0424 263 871
- Kanishka - 0426 535 107
- Srima - 0449 928 112
- Ilendra - 0406 316 872
- Janitha - 0466 309 560
- Nirosha - 0487 824 520
- Dewanmini - 0416 603 912
Venue Location
- Both sessions will be held at the Kim Fletcher Gallery.
- Please walk through the Armadale District Hall located at the corner of Jull Street & Church Avenue, Armadale WA 6112.
We look forward to welcoming you to these rewarding sessions.
Sri Lankan Women’s Association of WA