headspace Goulburn

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headspace Goulburn headspace is a youth service for young people aged 12 -25. If in crisis, please call Lifeline: 13 11 14
Or in the case of an emergency, dial 000.

headspace Goulburn offers a range of health services for young people aged 12-25 years. Our staff are friendly and approachable with lots of experience helping young people set goals and overcome challenges. headspace Goulburn can help you if:
• Need someone to talk to
• Feeling down, stressed, or cant stop worrying
• Don’t feel like yourself
• Are being bullied, hurt or harassed or feeling unsafe
• Would like to cut down on your drug and or alcohol intake
• Having trouble gaining employment
• Having trouble with relationships
• Want to talk about sexuality or identity
• Want to find out more about sexual health and contraception

You may not know exactly what the problem is and that is fine too. How do I make an appointment? It's super easy. The best way is to just give us a call and ask to see somebody. We'll talk you through it from there. What does it cost? There is NO COST for young people who access our service. All you need to do is bring your Medicare card with you…

headspace Goulburn is open Mon, Tues, wed & Fri 8.30am to 5pm and Thurs 11am - 7pm. headspace Goulburn will be closed on NSW & National Public Holidays. This page is for info only and cannot offer support or emergency assistance. If your not sure about getting help yet at headspace Goulburn or the centre is shut, you can get out of hours help via online chat, phone call or email by contacting eheadspace on 1800 650 890 or head to headspace.org.au
If you're in need of immediate support, contact Lifeline on 13 11 14 or Kids Helpline on 1800 551 800.

headspace Goulburn will be at the Country Universities Centre (CUC) Goulburn today. If you're in Goulburn and currently ...
28/10/2026

headspace Goulburn will be at the Country Universities Centre (CUC) Goulburn today. If you're in Goulburn and currently studying at TAFE or University, or thinking about it, drop in to see what's happening & check in with the team at CUC.

We had a great time with My Recovery at the Mental Health BBQ. Hope everyone else did too!
27/10/2026

We had a great time with My Recovery at the Mental Health BBQ. Hope everyone else did too!

A headspace account gives you 24/7 access to a range of online tools and support for your mental health.  Build connecti...
23/10/2026

A headspace account gives you 24/7 access to a range of online tools and support for your mental health.

Build connections in a community of young people with similar experiences to you, join group chats, create your own personalised space, and get professional 1-on-1 support.

It’s easy, free and safe to set up. Find out more at https://bit.ly/45H80fm

queerspace returns today for term 4. Today we'll be doing Badges & Jewellery Making for National Pronouns Day!Drop in ru...
20/10/2026

queerspace returns today for term 4.
Today we'll be doing Badges & Jewellery Making for National Pronouns Day!
Drop in runs from 3:30-4:30pm.

Are you aged 12-25 and looking for a new doctor? Are you a parent trying to help your young person be more independent w...
18/10/2026

Are you aged 12-25 and looking for a new doctor?
Are you a parent trying to help your young person be more independent with their medical care?

Dr Alex is available Thursdays at headspace Goulburn.

You don't need to be a headspace client to see Dr Alex. All you need is a Medicare card, and to call our office on 4824 4944.

Come visit headspace Goulburn at the Goulburn NAIDOC event today!
16/10/2026

Come visit headspace Goulburn at the Goulburn NAIDOC event today!

Free condoms = one less barrier. headspace Goulburn are proud to support Freedom Condom. You can pick up a Safe S*x Pack...
16/10/2026

Free condoms = one less barrier.

headspace Goulburn are proud to support Freedom Condom. You can pick up a Safe S*x Pack from our office. You don't need to sign up or check in with anyone, just grab a pack when you use the bathroom.

Are you under 30? Did you know you can get free condoms delivered to your door.
No cost. No judgement. just jump online at freedomcondom.org.au

15/10/2026

This National Carers Week, we’re recognising the important role carers play in supporting the people in their lives. 💛

Caring can be rewarding, but it can also take time, energy and emotional space. Looking after your own wellbeing is important, too.

We also acknowledge that carers can be young people themselves, balancing caring responsibilities alongside their own wellbeing.

Here are three ways to make space for yourself and your wellbeing while caring for a young person. To learn more, click here: https://bit.ly/4ylNiQc

14/10/2026

Board Games Afternoons with Goulburn

đź’šFriday 16 October
đź’šFriday 20 November
đź’šFriday 18 December

3.30pm - 5.30pm
Ages 13 - 18

Come along for some end of week board-gaming. Make new friends, get social and have pizza in the library. Play games like Codenames, Exploding Kittens, Sushi Go or Azul as well as classics like Catan, Scrabble and Uno. Games and snacks provided. For ages 13 and over @ The Library - 184 Bourke Street, Goulburn

Today is headspace Day, and we couldn't be more excited to spend time doing nothing* 🥳🥳We're encouraging you to take 10 ...
13/10/2026

Today is headspace Day, and we couldn't be more excited to spend time doing nothing* 🥳🥳

We're encouraging you to take 10 minutes to do nothing*. Check out our recent posts for some ideas on how you can do nothing* for your mental health and wellbeing or visit headspace.org.au/donothing

Keep an eye on our page for headspace Day celebration announcements!

Address

13-17 Verner Street
Goulburn, NSW
2580

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 11am - 7pm
Friday 8:30am - 5pm

Telephone

48244944

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