headspace Geelong

13/10/2026

Tell us the way you're planning to do nothing* this headspace Day 💚

13/10/2026

Taking time to do nothing* this headspace Day can be good for your mental health and wellbeing. That’s why we encourage young people to scribble, draw or jot down what they are thinking to release some tension. Find out what might be right for you,
at headspace.org.au/donothing

13/10/2026

Join us for free yoga as part of headspace Day 2026. No experience needed!

For ages 17–25 at Good Folk Yoga, 138 Myers St, Geelong.

22 & 28 October | 5 & 11 November

Session times and registration: https://forms.cloud.microsoft/r/S1ejqwLCNi

10/10/2026

💚 Every voice matters. Every story deserves to be heard.

This World Mental Health Day, let’s listen, learn and make space for lived experience.

You never know what someone might be going through, a little kindness and understanding can go a long way. 💚

Let’s make sure every young person feels heard, valued and supported.

24/09/2026

Enjoy the long weekend. Take some time to rest, recharge and connect with the people around you. We’ll be here on Monday 28th from 8:30am.

If you are in an emergency or need immediate assistance, call emergency services on 000.

If you need to speak to someone urgently, you can call:
◾Lifeline 13 11 14
◾Kids Helpline 1800 55 1800
◾Suicide Call Back Service 1300 659 467

10/09/2026

It's and the message is: Ask R U OK? Any Day.

Check in and ask someone, 'are you OK?'. It could be your friend, family member, colleague, partner, or teammate, the people you care about go through life’s ups and downs every day.

Not just today, but ANY day. Because a conversation could change a life.

09/09/2026

You can’t ask that… can you?

You can. Asking about su***de can feel uncomfortable, but it can open up a conversation and help someone feel less alone.

Start the conversation. Support is available.

25/08/2026

30/07/2026

This International Friendship Day, let's make our community a little more connected. 🌍💚

Here are four ways to celebrate:
💬 Reach out to a friend you haven't spoken to lately.
🤝 Introduce yourself to someone new.
🎉 Invite a friend to join you at an event or activity.
✨ Be the person who makes someone feel included.

You never know how much one kind conversation can mean.

13/07/2026

Supporting a young person with attending school

For some young people, going to school can cause high levels of distress and anxiety, which may lead to reluctance or difficulty attending. This can also be stressful for the adults who care for them, making it challenging to navigate both a young person’s emotions and their own.

Join our free online text‑based group chat to connect with other adults and explore ideas for supporting a young person as they develop and learn to navigate life’s ups and downs.

📅 15 July, from 6:30pm – 9:45pm AEST
💻 Online text-based chat
✅ Register now via the link

You don't have to figure this out alone. Tap the link to register and set a reminder for the chat.

https://headspace.org.au/online-and-phone-support/join-the-community/chats-by-professionals/psm-supporting-others-july-2026/?setReminder=1