headspace Geelong

25/08/2026

30/07/2026

This International Friendship Day, let's make our community a little more connected. 🌍💚

Here are four ways to celebrate:
💬 Reach out to a friend you haven't spoken to lately.
🤝 Introduce yourself to someone new.
🎉 Invite a friend to join you at an event or activity.
✨ Be the person who makes someone feel included.

You never know how much one kind conversation can mean.

13/07/2026

Supporting a young person with attending school

For some young people, going to school can cause high levels of distress and anxiety, which may lead to reluctance or difficulty attending. This can also be stressful for the adults who care for them, making it challenging to navigate both a young person’s emotions and their own.

Join our free online text‑based group chat to connect with other adults and explore ideas for supporting a young person as they develop and learn to navigate life’s ups and downs.

📅 15 July, from 6:30pm – 9:45pm AEST
💻 Online text-based chat
✅ Register now via the link

You don't have to figure this out alone. Tap the link to register and set a reminder for the chat.

https://headspace.org.au/online-and-phone-support/join-the-community/chats-by-professionals/psm-supporting-others-july-2026/?setReminder=1

12/07/2026

NAIDOC Week is over... but don't scroll on.

50 Years of Deadly celebrates the stories, strength and culture that have shaped the last 50 years, and the next chapter is ours to help write.

So don't let this be the end of the conversation.

🎧 Listen to First Nations voices.
🛍️ Support First Nations businesses.
📚 Keep learning.
🤝 Turn awareness into action.

Real change happens all year round.

What's one action you're taking after NAIDOC Week? Drop it below. 👇

10/07/2026

Need something new to binge, read, listen to or explore? We've got you.

Choose an emoji.
Follow the line.
Unlock your recommendation.

Then tell us... what did you get? 👇

🖤💛❤️

26/06/2026

That’s a wrap on The Push-Up Challenge 2026!
A huge thank you to everyone who participated, by pushing for headspace or donating to support youth mental health. Your efforts make a real difference.

Missed the challenge this year? You can still support us with a donation: https://www.thepushupchallenge.com.au/beneficiary/headspace-geelong

18/06/2026

Join us this week for Strongman Saturday!
This is one FREE for all, bring your mates, enjoy the gym and community and try to lift some heavy s**t!
With stands from and
Train for FREE this whole week at Strong Geelong for Men's Mental Health Week
See you there! 💪

🔑 24/7 Access
💵 $30p/week DD
📲 Strong APP
🚫 Hidden Fees or BS
📍Geelong Gym

15/06/2026

This International Men’s Health Week, we’re encouraging young men and boys to check in with themselves and each other. 💚

Looking after your mental health is just as important as looking after your physical health and reaching out for support is a sign of strength, not weakness.

To the parents, carers, teachers, coaches, friends, and mentors supporting young people aged 12–25, thank you for helping create safe spaces where young people feel heard, supported, and connected.

05/06/2026

Our centre will be closed on Monday 8 June for the King’s Birthday public holiday and will reopen on Tuesday 9 June at 8:30am. 💚

If you need support while we’re closed:
• eheadspace: 1800 650 890 or online at headspace.org.au/eheadspace
• Kids Helpline: 1800 55 1800
• Lifeline: 13 11 14
• In an emergency, call Triple Zero (000)

Take care and we’ll see you soon.

05/06/2026