SMCH Flowerdale Ashram

24/02/2025

The proof is there. Plain and simple.

16/02/2025

Constructive Programming for a Peaceful World

28/01/2025

"We should never forget God, and then we'll have everything. If we want to get something, we have to know that everything belongs to Hirm. When Hes gives something to us, we shouldn't think that it's ours."

- Supreme Master Ching Hai (vegan)

Excerpt from "Aphorisms 1" - Free for download @ https://smchbooks.com/index.php?route=product/product&filter_name=Aphorisms&filter_description=true&product_id=957

SupremeMasterTV.com

28/01/2025

“Supreme Master Television is a powerful tool to bless the world. It was created not only to spread truth, but to bring Heaven’s energy into every home. This makes it so much easier for people to transform their lives. It is good that many disciples have discovered that the more devices they hav...

28/01/2025

28/01/2025

Hibiscus tea may be as effective as blood pressure-lowering drugs, but doesn’t have their bad side effects.⁠ Tested head-to-head against captopril, a leading blood-pressure drug, drinking two cups of strong hibiscus tea every morning (a total of five tea bags in the two cups) was as effective in lowering blood pressure as taking a starting dose of 25 mg of captopril twice a day. Be sure to talk with your doctor about your blood pressure-lowering options.

Hibiscus really shines when it comes to lowering high blood pressure. It appears to boost nitric oxide production, which may help our arteries relax and dilate better. A review recognized that the daily consumption of hibiscus tea may indeed significantly lower blood pressures in people with hypertension.

After drinking hibiscus tea, be sure to rinse your mouth with water to keep the tea’s natural acids from softening your tooth enamel. Given the extraordinary manganese content in hibiscus tea, I don’t recommend drinking more than a quart a day. ⁠⁠

Watch the video “Hibiscus Tea vs. Plant-Based Diets for Hypertension” at https://buff.ly/4ainWpq for more information, and check out https://nutritionfacts.org/topics/hibiscus-tea/.

⁠PMIDs: 15330492, 20018807, 24668839, 23333908, 19801187, 22331521, 24479280, 23561167

22/01/2025

17/01/2025

17/01/2025

Over 30 years into his vegan journey, Woody Harrelson's plant-based lifestyle is infused in almost everything he does. ⁠
⁠
Harrelson has been vegan for more than 30 years—far before the invention of modern conveniences such as Beyond Burgers and non-dairy Ben & Jerry’s ice cream. This was even before the introduction of soy milk at Starbucks. ⁠

Click here for more details on Harrelson's vegan journey: https://vegnews.com/is-woody-harrelson-vegan