Dancing Freedom QLD

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Dancing Freedom QLD Embodiment Dance Practice
Conscious Dance Journey's
Workshops and Inner Rhythm Dance Camp

Email Angela Kapudija at [email protected] for class times or call me on 0415434243 for more information about classes, workshops and retreats.

Good Morning friends, looking forward to dancing with you tonight. Its the last Inner Rhythm Dance night for 2024 and it...
13/12/2024

Good Morning friends, looking forward to dancing with you tonight. Its the last Inner Rhythm Dance night for 2024 and its been a epic year of moving and grooving with you all and no doubt tonight will be special. Birthday cake , rooibos chai, chocolates and other treats will be served after for chats and giggles. See you 5:50 for a 6pm start.
Yandina Arts Hall, Sunshine Coast.

It's been an absolute pleasure over the last 15 years of moving and grooving with the best people on the sunshine coast,...
10/05/2024

It's been an absolute pleasure over the last 15 years of moving and grooving with the best people on the sunshine coast, as well as Sydney, Brisbane and the Central coast. Many of you are now some of my dearest friends and i cherish your presence in my life.
However as some of you know i have been journeying with autoimmune and the time has come to take refuge and focus on healing.
Therefore tomorrow night will be the last dance this year. I hope you can make it to share this chapters end. Much love, Angela xx

Inner Rhythm - Monthly Conscious Dance Waves

Its that time of the month again and im so looking forward to our Inner Rhythm - Monthly Conscious Dance Waves this Satu...
08/02/2024

Its that time of the month again and im so looking forward to our Inner Rhythm - Monthly Conscious Dance Waves this Saturday. Please arrive at 5:50pm for a 6pm start, heaps of parking behind the Yandina Arts a Hall on the grass and on the side street.
Filtered water available in the kitchen to fill your water bottles up, aircon will be on, gluten-free and dairy-free snacks and caffeine-free chai to share after dance.
Come as you are, whether your tired or energetic, happy or sad, we dance in honour of everything that is a part of us and move thru it with self kindness.

See you this weekend.
Angela

Hello from Italy 🇮🇹 Just a friendly reminded that this Saturday's Dance Session will be facilitated and hosted by Katja ...
08/08/2023

Hello from Italy 🇮🇹
Just a friendly reminded that this Saturday's Dance Session will be facilitated and hosted by Katja and Neli in my absence while im oversease for 4 months. I am very much missing our dances together and there are no offerings here atm while the country is on summer holidays so look forward to seeing you all in December. Have a faboulous evening and miss you all 💃 🕺

TONIGHT I S THE NIGHT..... Tonights the last conscious dance i will be facilitating before embarking on a 4 month trip t...
08/07/2023

TONIGHT I S THE NIGHT.....
Tonights the last conscious dance i will be facilitating before embarking on a 4 month trip to Europe in a few days. So if you wana get your groove on you better get your dancing feet to Yandina Arts Hall tonight by 6pm for a fun soul-filled and joyful jounrey into the 5 elements that make up the Dancing Freedom map. Im looking forward to this double wave with what is allways an amazing group of dancers. First timers are most welcome. See you 5:50pm. $35 at door. Chai and a bountiful of yummy food after.

Sometimes we dance to forget, sometimes to remember. Sometimes the dont give a f**k dance of surrender, followed by the ...
02/06/2023

Sometimes we dance to forget, sometimes to remember.
Sometimes the dont give a f**k dance of surrender, followed by the give myself love tender.
We dance in joy, sometimes in sadness.
We dance in peace, as well as in madness.
We dance to connect, and to feel alive.
We free dance to just be who we wana be.
Tonight Yandina School of Arts
Conscious Dance Journey 6-8pm

30/05/2023

It takes discipline to develop attention and awareness.
For me the dance helps me to learn the art of presence.
So when i am DOing life i can also practice BEing life, where i am aware of my ordinary moves and feelings during my waking hours living in this body while eating, dressing, opening the car door, walking, talking, waiting and wondering.
We often live in our heads, either in the shadow of our past memories or in the projection of the future we seek.
So it takes practice to be in our bodies and in tune with our breath. There is so much to explore from our heads to our feet.
In the dance we practice grounding in the body parts, while using the breath to move our emotions, as well as other embodiment and authentic movement practices.

Conscious Dance is a journey, we begin slow, peak in the middle and come back down. Its like taking your spirituality off the yoga mat and into connection with the space, yourself, each other and the world we live in.

Come move, play, connect, practice and have fun this Saturday.
Sometimes just showing up is enough.
See you then.

I may not allways sell myself or promote my dance events like a boss but i would like to acknowledge the amazing communi...
28/05/2023

I may not allways sell myself or promote my dance events like a boss but i would like to acknowledge the amazing community of movers, groovers, shakers and dancers that have been showing up at my sessions. You know who you are and some of you have been with me since the very begining 4/5 years ago. So i wanted to acknowledge all the courage and strength it takes sometimes just to show up to a session, especially when were not at our best or when the world is alittle chaotic, but we still show up for ourselves so we can move the stuff from the inside out.
For many of us this dance practice is our medicine. A place of home comming, a space for us to just BE, practising being authentic to our feelings, learning the art of holding space and witnessing ourserves or another, practicing mindfulness and cultivating peace.
The dance reveales many things and takes vunerability to be in that.
But its so worth it, cause the spontaneous exuberant joys and highs we have shared and celebrated on the dance floor will probably one of the most peak experiences ive had in my life. It fills me with so much happiness when i remember the times we danced with so much aliveness where those smiles infuse the room with so much bliss.
And i also applaud us for the sounds, stomps, roars of release and the breath huffs when letting go, or the tears and fears that show up and flow.

O how good it feels to surrender and be real.

So thank you to the amazing humans who have made this dancing journey a collaborative and collective creation where each one one of you make the dance journey special with your presence.

We live in a crazy world that often pulls and tuggs on mind, body and spitit. So its such a special gift to have this co-creative dance space for us to shine, cause seeing your self confidence and esteem grow from the dance practice is priceless.

So its an absolute blessing to share with you another dance journey with you next week on Saturday 3rd June at Yandina Arts Hall at 6pm. All are welcome.
No pre tix sales, just show up.

"Feel your feelings, let them move through you, find the dance that rocks you to your roots" - G Roth This Saturday May ...
10/05/2023

"Feel your feelings, let them move through you, find the dance that rocks you to your roots"
- G Roth

This Saturday May 13th at Yandina Arts Hall, 6pm start, i invite you to come dance your dance, not the monkey see monkey do kinda dance, not the one step two step follow me dance, but the free form dance that brings you alive, back into your body, the courageous, power dance like you dont give a F what anybody thinks dance cause your too in the moment having fun to think dance.
Nice gentle warm up to start, progressing to a hot rhythmic heart pumping peak, then a nice come down.
No booze, no shoes, no phones. Just a whole lotta fun with a awsome community of conscious movers and groovers.
Your all welcome as you are, hearbroken, happy, joyful, grieving, energetic or tired, all is welcome here.

06/05/2023

I got addicted to conscious dance because for years prior i craved spaces where i could just BE me. I delved into yoga, meditation and other modalities and i learnt alote about myself during this time. But it wasnt till setting foot on the conscious dance floor did i have a space to take my spirituality off the yoga mat and see if could sustain that sense of peace no matter what life presented itself. You see we need to be in connection and in amongst others to practice the teaching to remain at ease when were triggered, to use the breath to centre ourselves amongst the chaos, and practice expressing from the heart with authenticity. We need to have a safe space to get comfortable being seen and heard. To have the freedom to be true to ourselves and our feelings. And to learn to live in the moment.
Conscious dance is a safe space to explore our humaness, and move thru any resistance that is there so we can live a life that is full of harmony, joy, compassion and awareness.

And what a fun way to do this then on the conscious dance floor where you have the freedom to shake, stomp, glide, roll on the ground, jump, scream, connect with others whenever you want without anyone telling you how to do it.

See you May 13th at Yandina Arts Hall 6-8:30pm.

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Eumundi, QLD
4562

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+61415434243

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