headspace Esperance

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headspace Esperance headspace is part of the National Youth Mental Health Foundation. Cost-free service for 12-25yrs. Would you like to book in with headspace Esperance?

If you ever feel that you are feeling down, stressed or worried; can't deal with school, bullying or struggling with friendships or want to talk about contraception, sexual health, sexuality, identity or relationships, drinking or drug use then headspace Esperance is a safe place where you can come to have a yarn about any of these issues. We provide early intervention services to young people aged 12 to 25. If so, please download and complete our referral form and return it to us at [email protected]. Don't forget, you can just call us on 9034 5160 and make an appointment. Our services are free. https://linktr.ee/headspaceesp

did someone say free food?!?join us **TOMORROW** for a boogie, come hang out in our chill-out zone or get creative with ...
07/10/2026

did someone say free food?!?

join us **TOMORROW** for a boogie, come hang out in our chill-out zone or get creative with our DIY facepaint & temporary tattoo station.

get your tickets here 🔗https://forms.cloud.microsoft/r/T4MMf31ftN

we can't wait to see you there!

*ages 12 - 17*

Join headspace Esperance every Tuesday from 3:30 PM – 4:30 PM for Unplugged - a chance to step away from technology, enj...
06/10/2026

Join headspace Esperance every Tuesday from 3:30 PM – 4:30 PM for Unplugged - a chance to step away from technology, enjoy the outdoors, and connect with others.

We’ve got a whole line-up of awesome outdoor crafts, beach clean-ups, and park visits planned.

👉 Scan the QR code in the flyer, drop into headspace Esperance or head to the link below to register!

🔗https://forms.cloud.microsoft/r/Rgt2ZL7tt2

Young people today are usually asked to do more - juggle a lot – check in. Reach out. Journal. Exercise. Download anothe...
05/10/2026

Young people today are usually asked to do more - juggle a lot – check in. Reach out. Journal. Exercise. Download another app. Book an appointment. 📱📝🏃‍♀️ While these all have value, they can accidentally become another item on an already overwhelming list.

We want to flip that expectation on its’ head by asking young people to take some time to do nothing* this headspace Day for their mental health and wellbeing. 💚

Do nothing* isn’t about adding more to your life. It’s about recognising that sometimes doing less is exactly what your mind needs. 🌿

Taking time to do nothing* this headspace Day can be good for your mental health and wellbeing. That’s why we encourage young people to take some time to pause, slow down and do what feels right for them. ✨

Ways to do nothing:*
• 🧘 Take a break
• 🌬️ Group meditation or breathwork session
• 🌅 Sunrise or sunset watching
• 🍽️ Enjoying a meal without devices
• 🚶 Wellbeing walks
• 🌏 Connect with Country
• 🌿 Being in nature
• 🏃 Exercise
• 💬 Talk with friends

Ways to do nothing together:*
• 🫶 Talk with friends and family
• 🎲 Playing board games
• 🌱 Planting trees
• 🎶 Listening to music
• ☀️ Sitting in the sun

Find out what might be right for you at headspace.org.au/donothing 💚

October is Mental Health Month, a great reminder to check in with ourselves and each other. Here in Kepa Kurl, we are tr...
01/10/2026

October is Mental Health Month, a great reminder to check in with ourselves and each other.

Here in Kepa Kurl, we are transitioning through Kambarang—the Noongar season of birth, wildflower blooms, and warming weather. As nature awakens and the days brighten, it’s a wonderful time to step outdoors, boost your wellbeing, and get involved!

Check out the happenings at headspace Esperance this month...

Join us for a FREE disco event these school holidays!There will be:🥤🍕Food and drinks🎨👨🏽‍🎨DIY Facepaint & Temporary Tatto...
29/09/2026

Join us for a FREE disco event these school holidays!

There will be:
🥤🍕Food and drinks
🎨👨🏽‍🎨DIY Facepaint & Temporary Tattoo station
😶‍🌫️⛱️Chill-Out Zone
💃🕺Designated Dance Floor
🎳🎲Games & Activities
🍭👝A goodies bag to take home

head to the link to get your tix - https://forms.cloud.microsoft/r/T4MMf31ftN

we can't wait to see you there!

We will be closed Monday the 28th of September for the King's Birthday public holiday. If you are in an emergency, pleas...
24/09/2026

We will be closed Monday the 28th of September for the King's Birthday public holiday.

If you are in an emergency, please call 000. For immediate support, you can reach out to:

💚 Kids Helpline: 1800 55 1800
💚 Lifeline: 13 11 14
💚 Su***de Callback Service: 1300 659 467

Celebrate headspace Day with us! 🎉🎉Throw on whatever you're comfortable in and come hang out at our Disco event!Whether ...
09/09/2026

Celebrate headspace Day with us! 🎉🎉

Throw on whatever you're comfortable in and come hang out at our Disco event!
Whether you want to boogie with your mates or relax in the chill-out zone, that's up to you.

We will have free food and drinks provided as well as other fun activities!

There will be something for everyone 🍕🥤

Tickets available here 🎟 https://forms.cloud.microsoft/r/T4MMf31ftN

Body Image and Eating Disorders Awareness Week (BIEDAW) is a national week to raise awareness of body image concerns and...
08/09/2026

Body Image and Eating Disorders Awareness Week (BIEDAW) is a national week to raise awareness of body image concerns and eating disorders, celebrated annually in the first full week of September (7-13 September 2026).⁠
⁠
Call or visit headspace Esperance for free and confidential mental health support 💚⁠
⁠
is the national charity for Australians impacted by eating disorders & body image issues. Call the Butterfly National Helpline on 1800 33 4673 or visit for more info and support.

August was a blast! Here's all the things we’ve been up to 💚We had so much fun attending the Community and Employment Ex...
03/09/2026

August was a blast!
Here's all the things we’ve been up to 💚

We had so much fun attending the Community and Employment Expo hosted by Meedac! We couldn’t resist the tasty cupcakes 🧁

ESHS hosted a Wear It Purple disco 💃 🕺 🪩

We’re at ESHS every fortnight for a lunch time activity - so far this term we’ve hosted a trivia game and made some origami

In Art Group we gave some of our headspace clocks some colour and made some tie-dye creations 🌈

Address

83b Dempster Street
Esperance, WA
6450

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 9:30am - 7pm
Friday 8:30am - 3:30pm

Telephone

+61890345160

Website

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