25/05/2026
Choose to Move at ECS!
The Choose to Move program is a FREE 3‑month program designed at the University of Sydney to help adults aged 50+ set and meet their own physical activity goals at their own pace.
You'll receive:
• One-on-one action planning with an activity coach
• Eight group sessions covering healthy ageing, exercise and wellbeing
• Opportunities to connect with others with similar goals
The program will be running at runs Fridays from 10am–11:30am, starting 19 June 2026 at the ECS centre in Engadine. Registration is essential.
Learn more or register at www.choosetomove.org.au or email [email protected].