Musculoskeletal Health Australia - MHA

11/10/2026

SIT it's HERE! No need to register, just turn up and take a SEAT.

📅 Monday 12 October 2026
🕒 7.30am WA | 9.00am NT | 9.30am QLD | 10.00am SA | 10.30am NSW/VIC/TAS/ACT
📍 Join us in person:
Broadbeach Cultural Centre Auditorium, Gold Coast
OR
Caulfield Park Pavilion, Melbourne

💻 Can’t join us in person? No problem! Join us live online via Zoom

👉 More Info here: https://bit.ly/3S2p1ig

11/10/2026

10/10/2026

Life gets busy. Between the rising cost of living, competing priorities and the demands on our time, looking after our physical and mental health and wellbeing often falls to the bottom of the priority list.

But taking care of your muscles, bones and joints doesn’t have to be complicated, it can be as easy as taking a SEAT!

This Monday, we’re asking Australians to GET THEIR SIT TOGETHER and join us for The World’s Biggest Sit In. A FREE 30-minute chair-based exercise class bringing people together to move and connect.

Together, we can change the way Australia thinks about movement. Every seat counts, and we want YOU to be part of it!

🗓️ THIS MONDAY, 12 OCTOBER
🪑 Join us in person or online
🎟️ Reserve your seat now: https://bit.ly/3S2p1ig

08/10/2026

Gold Coasters you've heard it from Mayor Tom Tate, it only takes 30 minutes to break a WORLD RECORD and get SIT DONE!

Plus there's a free coffee or cold drink post workout!

Don't delay, register today, limited opportunities to get your SIT Together!
https://give.muscha.org/event/worlds-biggest-sit-in/2026

08/10/2026

Gold Coast you've heard it from Cr Nick Marshall OAM Division 12, Gold Coast, we need YOU to get SIT Done and help us break a World Record!

Reserve your Seat here: https://give.muscha.org/event/worlds-biggest-sit-in/2026

The Gold Coast is leading the charge on a world record attempt, and we need the Broadbeach Cultural Centre Auditorium packed this Monday at 9am with people ready to get SIT DONE! 🪑💪

On Monday 12 October, World Arthritis Day, Musculoskeletal Health Australia are attempting the largest chair-based workout ever held: The World’s Biggest Sit In!
🪑 Just 30 minutes to be part of the world record attempt.
🙌 Everyone can participate. Whatever your age, fitness level or ability, this is an all-inclusive chair-based workout.
☕ Everyone who takes part at Broadbeach will receive a free celebratory coffee or drink from MHA.
🎟️ Reserve your seat at www.wbsi.org.au

Let’s fill the auditorium, make history and show the world how the Gold Coast gets SIT DONE!

08/10/2026

It’s time to SIT with Matt Smith MP

Reserve your seat NOW and be part of a WORLD RECORD attempt: https://give.muscha.org/event/worlds-biggest-sit-in/2026

📅 Monday 12 October 2026
🕒 9.15am AEST
📍 Join us in person: Broadbeach Cultural Centre Auditorium, Gold Coast
💻 Can’t join us in person? No problem! Join us live online via Zoom

07/10/2026

Did somebody say FREE COFFEE?

That's right, join us in-person on Monday for the World's Biggest Sit In.

After the workout, enjoy a FREE Coffee (or cold drink) and celebrate with us!

Come SIT with us, reserve your SEAT at: https://bit.ly/3S2p1ig

05/10/2026

Senator David Pocock knows how to get SIT done!

Now Australia we need YOU to SIT up and do the same. Reserve your seat NOW to make history: https://give.muscha.org/event/worlds-biggest-sit-in/2026

📅 Monday 12 October 2026
🕒 7.30am WA | 9.00am NT | 9.30am QLD | 10.00am SA | 10.30am NSW/VIC/TAS/ACT
📍 Join us in person: Broadbeach Cultural Centre Auditorium, Gold Coast OR Caulfield Park Pavilion, Melbourne
💻 Can’t join us in person? No problem! Join us live online via Zoom

03/10/2026

There are still seats available and EVERYONE is invited!

Make sure You're THE SIT and grab you seat now!

📅 Monday 12 October 2026
🕒 7.30am WA | 9.00am NT | 9.30am QLD | 10.00am SA | 10.30am NSW/VIC/TAS/ACT

📍 Join us in person:
Broadbeach Cultural Centre Auditorium, Gold Coast
OR
Caulfield Park Pavilion, Melbourne

💻 Can’t join us in person? No problem! Join us live online via Zoom

👉 Reserve your SEAT now: https://bit.ly/3S2p1ig

02/10/2026

Do you live with a musculoskeletal condition or chronic pain?

Katie, lives in rural NSW and has been utilising the Helpline for pain support between healthcare appointments.

Our team of healthcare professionals are ready to take YOUR call and provide YOU with tailored support and practical self-management strategies.

Call Now: 1800 263 265