29/05/2026
A biggie:
How do we teach resilience :
By
Story Telling (true ones)
&
By demonstrating it!
Girls = into young women need to understand what an enduring quality it is & how they βhone it upβ &
Tuck it like other character qualities into their emotional tool box! @ Enablers Gemma Baseley Jacinta Doffie Athersmith Standing Strong Clubs
Discovering Strength and Resilience Within the Storm
βItβs not what happens to you,
but how you react to it that matters.β
~ Epictetus
I think I carried Stoicism long before
I ever knew its name.
Before the books,
before the philosophy,
before I learned that emperors and slaves
could speak the same truth
beneath different skies.
Marcus Aurelius wore a crown,
Epictetus once wore chains,
Seneca stood among power and politics,
yet all of them arrived
at the same quiet understanding:
we cannot command the storm,
only the resilience within us
while passing through it.
That is Stoicism.
Not the absence of feeling,
not the death of grief,
not hardening yourself
in a world that bruises easily.
It is learning
that pain may visit,
fear may whisper,
loss may hollow the heart,
and still,
your character remains your own.
The Stoics knew
that suffering is woven into life
as naturally as winter follows autumn.
No soul escapes hardship.
No life remains untouched
by uncertainty, failure, or loss.
But strength is not found
in outrunning suffering.
It is found
in standing upright within it.
An emperor may feel powerless.
A slave may possess freedom
no prison could ever take.
Because life is never measured
by the hand you are dealt,
but by the courage,
discipline,
and dignity
with which you choose to play it.
And perhaps that is why
Stoicism endures,
not as armor against pain,
but as a reminder
that even in our darkest hours,
we still have power
over the kind of person
we become.
~ 'Discovering Strength and Resilience Within the Storm' by Spirit of a Hippie
βοΈ Mary Anne Byrne
~ Art 'Free at Last' by Janice VanCronkhite