12/01/2026
Sometimes our members complete our start to run program on multiple occasions before they begin to come to our club runs regularly. Perhaps there were other things going on in earlier years, and the motivation slid. So it was for our member Michelle …
Q Why did you decide to do STR?
I was looking to get back into running after a long break and a new baby, and I thought that being part of a supportive group with encouraging guidance would be my best bet. I did STR in 2022, 2023 and it finally stuck in 2024.
Q. What did you get out of STR?
I fell back in love with running! It was so great to slowly increase the time we spent running, build our confidence.. and chat to so many lovely people...(noting this was mostly during the walking periods 🙂)
Q. What has motivated you to keep running since STR?
The new colours of running shoes that keep being released! The only way I can justify the expense is to use them.. 😬
In all seriousness, it's absolutely the people that surround you at DCR. Without exception they are supportive, encouraging and inspiring - and I really look forward to seeing everyone each week. I love that DCR supports both road and trail runners, so seeing the local countryside on some trail runs has been a lot of fun.
Q. What has your greatest running achievement been since STR?
I'd say keeping on running through the miserable Melbourne winters, and the times when you are having a crappy day and just want to give up, but you don't. I’m most proud of not giving up.
Q. What guidance can you give to those considering joining us for STR?
Don't think, do! The program is so great to introduce (or reintroduce!) you to running, you'll be surrounded by amazing coaches and crew, and you'll meet lots of people who are feeling just as nervous as you may be. If you're reading this and thinking about joining up, do it - who knows where this program may lead you 🙏