In order for this page to remain a safe and respectful space for all users, the following are guidelines for interacting with our page. Please keep all comments and discussion respectful and courteous. Posts or comments which we deem to contain the following may be removed:
• content which is likely to offend or cause distress to other users
• discussion of methods or locations of su***de and/or
self-harm
• racist, sexist or otherwise discriminatory content or links
• vulgar, obscene or pornographic content or links
• insensitive, inappropriate or upsetting content or links
• content which is defamatory in any way to individuals or organisations
• commercial content, advertisements or spam
• anything that infringes the privacy, intellectual property or other legal rights of others
• irrelevant, nonsensical or repetitive content
• any other material we consider to be inappropriate. In the event of repetitive breaches of these terms of use, we may consider blocking the user from accessing the PCYC Dalby page. Disclaimer
PCYC Queensland may periodically share exercise demonstrations, suggested workouts, or nutritional tips on social media. While we encourage challenging yourself to complete workouts, not all exercises are suitable for everyone. These workouts, fitness and nutritional information are provided as a guide only and are not subject to your individual health or activity needs. Please ensure you only perform exercises that are within your current physical activity/exercise level of ability. Before you commence or if you have any concerns regarding any exercise, please consult a qualified Fitness Trainer, or your health professional to ensure you can participate safely.
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The club is located in Cooper Street, Dalby. The Dalby PCYC underwent major renovations in 2011 and as a result now has a first class gymnasium with group fitness room and indoor sports hall (basketball, netball, futsal,volleyball, badminton). Other services include Before and After School Care (including Vacation Care Programs) and a very successful Gymnastics program. Our gymnasium offers Les Mills Classes inlcuding RPM and Body Pump and also circuit/boxing classes.
