Nourish to Flourish - Carer Support

02/06/2026

Today, on World Eating Disorders Action Day (WEDAD), we stand alongside individuals, families, and carers affected by eating disorders.

Eating disorders are serious mental illnesses. They are not a choice, a phase, or simply about food. They can affect people of all ages, genders, body sizes, cultures, and backgrounds.

Behind every eating disorder is a person deserving of compassion, understanding, and support.

Today is an opportunity to:
- Increase awareness
- Challenge stigma and misconceptions
- Encourage early intervention
- Support recovery and hope
- Recognise the vital role of carers and loved ones

For many carers, the journey can feel isolating and overwhelming. If you are supporting someone living with an eating disorder, please know that you are not alone. Your support, persistence, and presence matter more than you may realise.

Recovery is possible. It is rarely a straight path, but with support, understanding, and hope, people can and do recover.

At Nourish To Flourish, we honour the courage of those living with eating disorders and the strength of the families and carers walking beside them every day.

Supporting Every Journey, Nourishing Every Soul.

https://www.youtube.com/

https://nourishtoflourish4carers.weebly.com/

Nourish To Flourish' is a carer support group for eating disorder cares in Colac, Victoria. We provide a space to share experiences and get advice from others in similiar situations.

26/05/2026

Our June schedule includes relaxed opportunities to connect with other carers in a safe, supportive environment — whether in-person or via Zoom.

These gatherings are a chance to:
• connect with other carers
• share experiences without judgment
• feel less alone
• access gentle support and understanding

For more information or to RSVP, please call or message Jayne on 0493 932 237

26/05/2026

Jump over to our YouTube channel www.youtube.com/ and check out our latest video.

20/05/2026

If you work with youth or want to develop your own skills of how to support young people with mental health please keep reading.

LETS TALK Colac | Free Training Opportunity

Only 10 seats available for their FREE Youth Mental Health First Aid course for adults in the Colac community.

Delivered in partnership with James Walker, this is a nationally recognised, accredited course designed to equip you with the skills and confidence to support young people experiencing mental health challenges.

Course Details:
📅 Sunday 19 July & Sunday 26 July
📍 Colac (location details provided upon booking)
💰 $25 refundable deposit required
✅ Participants must attend both full-day sessions

This practical, evidence-based training will help you recognise the signs of mental health concerns in young people and respond in a safe, supportive, and informed way.

Places are limited, and they would love to see as many community members as possible take part in this important training.

👉 Secure your place here: https://www.trybooking.com/events/landing/1508437

See you there!

We are delighted to bring the first Youth mental health first aid training to our community. Facilitated by Continuum Experience - trained and...

20/05/2026

Have you checked out our YouTube channel yet?

Nourish To Flourish Carers YouTube Channel

Our channel shares honest insights, practical strategies, and compassionate guidance to help carers feel less alone, more supported, and more confident in their role.

Created by carers, for carers.

Supporting Every Journey, Nourishing Every Soul.

Nourish To Flourish is a lived-experience support space for carers supporting someone affected by an eating disorder. This channel shares honest insights, practical strategies, and compassionate guidance to help carers feel less alone, more supported, and more confident in their role. Topics explore...

18/05/2026

17/05/2026

Mealtimes can become some of the most emotionally challenging moments for individuals living with an eating disorder, and for the families supporting them.

In our latest video, we explore why mealtimes can feel so overwhelming, what may be happening underneath the behaviours, and how carers can respond with greater understanding, compassion, and connection.

https://youtu.be/korvsteO5bM