Australian Breastfeeding Association - ACT/ Sth NSW Region

02/11/2026

Sometimes the best way to support a breastfeeding mum is to tackle the washing pile. 💜

This International Stress Awareness Week, we’re highlighting the everyday ways we can help lighten a mum’s load:

🥘 Drop off a ready-to-eat meal.
🧺 Take care of a household chore.
🛒 Offer to pick up groceries or run an errand.
💬 Listen without judgement or pressure to “fix” things.

A specific offer such as “I’m heading to the shops. What can I pick up?” - can make it easier to accept help.

Small acts of support can make a difference. What’s something someone did that made your day a little easier? 👇

01/11/2026

✨ Your next professional development opportunity is on the horizon!

The 2027 Australian Breastfeeding Association Health Professional Seminar series is coming back, and you won’t want to miss it.

Join us for Breastfeeding: from challenges to confidence, with opportunities to expand your knowledge, connect with fellow health professionals and strengthen your breastfeeding support skills.

📍 Join us in Sydney, Brisbane, Melbourne or Perth, or online.

👀 Keep an eye on our socials for the early bird discount announcement so you can save on your registration!

🔗 Explore the seminar series: breastfeeding.asn.au/seminars

01/11/2026

Have you ever wondered why breastfed infants sometimes refuse to feed?

The common yet complex phenomenon of breast refusal can disrupt breastfeeding and cause real distress for mothers.

Our latest eModule provides a deeper understanding of breast refusal experiences and causes, and equips you with strategies to support mother and baby to re-establish breastfeeding.

Enrol today: aba.asn.au/emodules.

29/10/2026

27/10/2026

New mums, we see you 💕

In the early days with your newborn, it’s normal to have questions, face challenges, or simply need a little encouragement. That’s why our 24/7 Breastfeeding Helpline is here for you.

You’re not alone on this journey. Our trained volunteers - who’ve been there too - are ready to offer support, information, and a listening ear anytime you need it.

📞 Call us on 1800 686 268 We’re here for you, day or night.

26/10/2026

Calling all grandparents and grandparents-to-be! 💜 Our free webinar is on tomorrow night!

To celebrate National Grandparents’ Day, we’re exploring the important role grandparents play in supporting breastfeeding and helping families feel confident and cared for.

Join us to learn about:
✔️ How breastfeeding and parenting advice has changed over time
✔️ How mums and babies work together as a breastfeeding team
✔️ Practical ways to support a breastfeeding mum
✔️ Feeding and settling baby when mum isn’t around

📅 Tomorrow, Tuesday 27 October
⏰ 7:30 pm AEDT
💻 Free online webinar

There’s still time to book! Share this with a grandparent who would love to join.

Register now: aba.asn.au/grandparents.

23/10/2026

The early months with your baby can bring beautiful moments, big changes and plenty of questions💜

If you’re finding things overwhelming or wondering about breastfeeding, ABA’s LiveChat is here to help. Chat online with a trained volunteer for breastfeeding information, support and reassurance.

💬 12–2 pm AEDT, Mondays, Wednesdays and Fridays
💬 8–10 pm AEDT, every weeknight

You don’t need to have it all figured out. We’re here for you.

Chat with us at breastfeeding.asn.au.

20/10/2026

Breastfeeding beyond the newborn stage? We’ve got you covered.

Join other parents online for our monthly Connect & Share webinars that rotate between 5 popular topics:

✔ Combining work & breastfeeding
✔ Beyond the newborn stage
✔ Growing your family
✔ Am I still me?
✔ Can I breastfeed if I…

🎟️ Check upcoming sessions: https://aba.asn.au/book-now.

💡 ABA Virtual Village members attend for FREE!

19/10/2026

In celebration of National Grandparents' Day ABA is holding a free webinar for grandparents. Grandparents play a big part in supporting breastfeeding, so we've made this event especially for them.

It will include information on:
✔️ Changes to breastfeeding and parenting overtime
✔️ Breastfeeding works as a mother baby dyad
✔️ Supporting breastfeeding as a grandparent
✔️ Feeding and settling baby when mum isn't around.

📅 Tuesday, 27 October, 7:30pm (AEDT)

Find out more and share the link with your support network!

Book now: aba.asn.au/grandparents.