Dementia Australia

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National Dementia Helpline - 1800 100 500 We advocate for positive change and support vital research.

Dementia Australia is the source of trusted information, education and services for the estimated more than 446,500 Australians living with dementia and the more than 1.7 million people involved in their care. Dementia Australia is the source of trusted information, education and services for the estimated more than 400,000 Australians living with dementia and the more than 1.5 million people involved in their care. We are here to support people impacted by dementia, and to enable them to live as well as possible. No matter how you are impacted by dementia or who you are, we are here for you. Founded by carers more than 40 years ago, today we are the national peak body for people living with dementia, their families and carers. We involve people impacted by dementia and their experiences in our activities and decision-making, to make sure we are representative of the diverse range of dementia experiences. We amplify the voices of people impacted by dementia through advocating and sharing stories to help inform and inspire others. Welcome to the official page of Dementia Australia. This site is designed to provide news, information and facilitate discussion. This page is generally monitored from Monday-Friday between 9am and 5pm, excluding public holidays. Dementia Australia reserves the right to amend or delete derogatory, offensive or defamatory material posted on this page. Dementia Australia also reserves the right to delete advertising material. Fans of this site are reminded that offensive language will be deleted. We want to provide a safe and open space for people with dementia and their carers to reach out for support and access advice. For that reason, we will also remove any unhelpful or misleading comments and posts. Content posted by individuals on this page does not represent the official views of Dementia Australia. Facebook has Community Standards for people and communities using Facebook. If you do want to report something inappropriate or abusive that you experience on Facebook, please use the report link near the post, photo or comment to report it to Facebook. For more information on how to report inappropriate activity please visit:
www.facebook.com/help/reportlinks/

19/10/2026

Have you heard of the MIND diet? 🥗

Developed by researchers at Rush University in Chicago, it brings together elements of the Mediterranean diet and the heart-health-focused DASH diet, with an emphasis on leafy greens, berries, nuts, whole grains, beans, fish and olive oil.
Some studies have linked this way of eating with better brain health as we age. While there’s no guaranteed way to prevent dementia, eating a healthy, balanced diet is one great way to look after your brain health.

Our Library Pick of the Month, the MIND Diet Cookbook for Seniors Over 60, makes it easy to explore this way of eating.

It features 30 nourishing recipes with everyday ingredients, easy-to-follow steps and handy tips, whether you’re cooking for yourself, for a partner or with support from a carer. There are warming breakfasts to start your day and lighter dinners for when you’re winding down.

And don’t let the title put you off - you don’t have to be a senior to enjoy the recipes! 😉

But the best part? It’s available for free in digital format so you can read it right on your phone, computer or tablet.

📚 Find the book in our library

👋 Not yet a member? Join the Dementia Australia Library via the link in our comments!

15/10/2026

Working with carers every day, we learn so much about the challenges, joy and wisdom that comes from caring.

We asked a few members of the Dementia Australia team to share what they’ve learned and the advice they most want carers to know.

💙

If you or someone you know is a carer and needs support reach out. Call the National Dementia Helpline on 1800 100 500 at any time, 24/7.

12/10/2026

This National Carers Week, we're recognising the family members, friends and loved ones who support people living with dementia every day.

We can provide support, education, training and resources for carers through the National Dementia Helpline. But carers also need access to quality respite care.

That's why Dementia Australia and Australia are calling for an independent national review of respite care services.

Because carers need support too 💙

09/10/2026

Today, we remember and honour Keith Wehl whose extraordinary contribution to our organisation spanned more than two decades.

After losing a close friend to dementia, Keith joined us as a volunteer in 2004, wanting to "do something positive in the memory of a great mate". What followed was more than 20 years of dedication, generosity and service to people impacted by dementia.

As a community speaker, Keith delivered 112 presentations to more than 6,800 people, travelling over 7,200 kilometres across Melbourne and regional Victoria to raise awareness of dementia and the support available.

He also volunteered as a National Dementia Helpline Advisor, supporting people living with dementia, families and carers to access information and services, and served as a Board member, helping strengthen our organisation through his expertise and leadership.

Keith's generosity extended beyond his volunteer work. As just one example, he returned every reimbursement for petrol, meals and accommodation he received as a donation.

In recognition of his outstanding service, Keith was awarded as a Dementia Australia Honouree.

Later in life, Keith himself lived with Alzheimer's disease. As he lived with dementia, the impact of his years of service continued to be felt by countless people and families across Australia.

Our thoughts are with Keith's family and loved ones. We are deeply grateful for his remarkable contribution and will remember him with great respect and appreciation.

Thank you, Keith. We honour your memory with gratitude and respect.

💙

08/10/2026

Seems we’re not alone in thinking that Jim and Hamish are among the best podcast hosts in the game - but we do need your help to make it official!

We’re excited to share that Hold the Moment has been shortlisted in not one, but two categories at the upcoming Signal Awards.

Signal Awards recognise the podcasts that define culture, awarding the most meaningful podcasts made today. It’s a huge acknowledgement of Hold the Moment, which was named a finalist in both the ‘Best Co-Host Team’ and the ‘Culture, Belonging and Inclusion’ categories.

Congratulations to Jim Rogers and Hamish Macdonald for being recognised among the best co-hosts in the world of podcasting.

Hold the Moment is also in the running for the 2026 Signal Listener’s Choice Award.

So, if you love Hold the Moment as much as we do vote for it at the link below:

https://vote.signalaward.com/PublicVoting #/2026/shows/craft/best-co-host-team

Voting is open until Thursday 15 October.

PS: Jim’s book ‘Holding Onto Happiness’ is out now - get it where you get your favourite books from!

08/10/2026

Your experience of Support at Home matters and there's a new chance to share it.

Earlier this year, 350 people living with dementia, carers and professionals told us about their experiences of Support at Home.

What we heard was clear: assessments can miss dementia-related needs; there are long waits for services, rising costs, and 60% of carers reported strain or burnout. We took those voices to the Senate Inquiry into Support at Home.

Now an independent evaluation is looking at how Support at Home (the program that replaced Home Care Packages) and aged care assessments through My Aged Care are working. The survey is run by Nous Group and is designed to capture your perspective, so you can help shape how the program is improved.

The evaluation wants to hear from both older people and the family, friends and carers who support them. Your responses are confidential and won't affect the services you receive.

📋 Survey for older people: https://nousgroupau.qualtrics.com/jfe/form/SV_6KG1liS65sPFzyS

📋 Survey for support networks: https://nousgroupau.qualtrics.com/jfe/form/SV_2b1TwZqIWXHNKf4

Surveys close Wednesday 14 October.

If you'd prefer a paper copy or need help completing it, shoot us a direct message.

07/10/2026

Home is so much more than where we sleep. It's where we feel connected, comfortable and most like ourselves.

For many people living with dementia, staying in the home they love for as long as possible is an important part of living well.

A dementia plan can help people maintain independence at home, access support services sooner and make informed decisions about the future.

We're pleased to have supported HealthyWA in the development of the ‘Home can remain home with a dementia plan’ campaign.

Learn more through HealthyWA, by clicking the link in the post.

Additionally, you can explore additional planning resources from Dementia Australia via the link in our comments.

06/10/2026

“The thought that dementia was slowly taking my husband was never a consideration.”

Lisa’s husband Cameron was 45 when he was diagnosed with frontotemporal dementia (FTD).

She shares that some of her happiest memories are of him with their boys: shooting hoops, kicking a soccer ball, teaching them to swim, while she made lunch with the music up and the house full of noise.

“He was the best hands-on dad. We constantly laughed and the house was always loud,” Lisa said.

The signs that led to his diagnosis were subtle.

Cameron had always been quiet, so when he began to withdraw, it wasn’t out of character. But over time his motivation faded and he’d disappear into his phone or gaming. Even his words started to change.

“His choice of words became simpler and simpler, to the point of my frustration. I’d ask him to ‘choose another word,’ but he just couldn’t find another word.”

For a while, she thought their marriage was falling apart. But deep down she knew something else was happening.

Following Cameron’s diagnosis with FTD, Lisa called the National Dementia Helpline, who connected her to services and support. Almost two years on, they’re in a very different place.

After experiencing firsthand how isolating a dementia diagnosis can feel, she wants to bring her community together, raise awareness and help others feel less alone.

It’s what lead Lisa to host a Cuppa Time for Dementia this year.

“It brings me so much comfort that maybe our story can help just one person or one family walking a similar path.”

If, like Lisa, you too want to build community and help raise awareness of dementia it might be time for you to put the kettle on and host your own Cuppa Time. To find out how to get involved visit the link in our bio.

To connect with support or services 24/7 contact the National Dementia Helpline on 1800 100 500.

💙

30/09/2026

When we invited you to record and share a message about dementia, we couldn’t have imagined the response.

Every message was kind, candid and generous. Raw, real and filled with love.

Thank you, Australia.

💙

Please know, if you need to talk we are here 24/7.

Every single day.

Call the National Dementia Helpline on 1800 100 500.

Address

Canberra, ACT
2600

Telephone

+611800100500

Website

http://www.dementia.org.au/

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