headspace Canberra

headspace Canberra headspace Canberra is a free youth health service for ages 12-25 years. https://headspace.org.au/online-and-phone-support/

This page is not actively monitored

LINKS - https://linktr.ee/headspacecanberra

headspace Canberra offers a range of health services for young people aged 12-25 years. Our staff are friendly and approachable with lots of experience helping young people set goals and overcome challenges. headspace Canberra can help you if:

• Need someone to talk to
• Feeling down, stressed, or cant stop worrying
• Don’t feel like yourself
• Are bei

ng bullied, hurt or harassed or feeling unsafe
• Would like to cut down on your drug and or alcohol intake
• Having trouble gaining employment
• Having trouble with relationships
• Want to talk about sexuality or identity
• Want to find out more about sexual health and contraception

You may not know exactly what the problem is and that is fine too. How do I make an appointment? It's super easy. The best way is to just give us a call and ask to see somebody. We'll talk you through it from there. What does it cost? There is NO COST for young people who access our service. All you need to do is bring your Medicare card with you. This page is for info only and cannot offer support or emergency assistance. If you're in need of immediate support, contact Lifeline on 13 11 14 or Kids Helpline on 1800 551 800. For more information about our duty of care to young people, go to https://headspace.org.au/duty-of-care/

Please note this page is not moderated outside of business hours, on weekends, or public holidays.

We have another long weekend this weekend! headspace Canberra will be Closed Monday 8 June observing the Public Holiday....
05/06/2026

We have another long weekend this weekend!
headspace Canberra will be Closed Monday 8 June observing the Public Holiday.
We will be back Tuesday 9 June 2026.

If you need support during this time, you can reach out to:
• Lifeline – 13 11 14
• Kids Helpline (ages 5–25) – 1800 55 1800
• Access Mental Health – 1800 629 354
• 13 YARN (Aboriginal & Torres Strait Islander Crisis Line) – 13 92 76
You can also access online information and support via eheadspace.org.au

Its day 2 of the Push Up Challenge and today we are doing 72 Pushups or alternative exercises for the 72% of men who don...
04/06/2026

Its day 2 of the Push Up Challenge and today we are doing 72 Pushups or alternative exercises for the 72% of men who don't seek help when facing mental health challenges. This campaign aims to reduce that stat- to challenge the stigma around mental health and to make space to have conversations that matter. Start a conversation today and help reduce the stigma.

To support headspace Canberra, sign up to join the challenge or DONATE today. Even the smallest donations add up and make a BIG impact in your local community.

https://www.thepushupchallenge.com.au/beneficiary/headspace-canberra

One day to go! Stretch those arms and get ready for the 2026 Push Up Challenge. There is still time to sign up and creat...
02/06/2026

One day to go! Stretch those arms and get ready for the 2026 Push Up Challenge. There is still time to sign up and create your own team or join one!

Tomorrow is day 1.

(pssst, also it doesn't have to be pushups! It doesn't matter your fitness level or ability there is an exercise option for all!)

To sign up or donate: https://www.thepushupchallenge.com.au/beneficiary/headspace-canberra

🌈 Happy Pride Month! 🌈Pride Month is a time to celebrate identity, community, and being unapologetically yourself.Whethe...
02/06/2026

🌈 Happy Pride Month! 🌈
Pride Month is a time to celebrate identity, community, and being unapologetically yourself.
Whether you're out, questioning, an ally, or still figuring things out, you belong. 💚
At headspace Canberra, we're committed to creating safe, inclusive spaces where every young person feels seen, heard, and supported.
🌈 Be proud.
💚 Be kind.
✨ Be you.

headspace Canberra will be closed TODAY Monday 1 June for Reconciliation Day.This day is an opportunity for our communit...
01/06/2026

headspace Canberra will be closed TODAY Monday 1 June for Reconciliation Day.
This day is an opportunity for our community to come together, listen, learn, and continue working toward a more inclusive future for all.

We will reopen TOMORROW on Tuesday 2 June.

If you need support during this time, you can reach out to:
• Lifeline – 13 11 14
• Kids Helpline (ages 5–25) – 1800 55 1800
• Access Mental Health – 1800 629 354
• 13 YARN (Aboriginal & Torres Strait Islander Crisis Line) – 13 92 76
You can also access online information and support via eheadspace.org.au

headspace Canberra will be closed on Monday 1 June for Reconciliation Day.This day is an opportunity for our community t...
30/05/2026

headspace Canberra will be closed on Monday 1 June for Reconciliation Day.
This day is an opportunity for our community to come together, listen, learn, and continue working toward a more inclusive future for all.
Check out
We will reopen on Tuesday 2 June.

If you need support during this time, you can reach out to:
• Lifeline – 13 11 14
• Kids Helpline (ages 5–25) – 1800 55 1800
• Access Mental Health – 1800 629 354
• 13 YARN (Aboriginal & Torres Strait Islander Crisis Line) – 13 92 76
You can also access online information and support via eheadspace.org.au

YRG camp 2026 has come and gone, and we couldn't be more excited to share some photos with you. Our YRG had the best tim...
29/05/2026

YRG camp 2026 has come and gone, and we couldn't be more excited to share some photos with you. Our YRG had the best time, and the countdown is already on for the next one!

You can also check out the video at:
https://www.youtube.com/watch?v=GuAxjmDkgiM

HUGE Thank you to all the headspace centres that came and made the weekend great for us all .bankstown Goulburn @headspace_wollongong @.liverpool Goulburn

Thank you to and for your sponsorship that helps makes this camp happen.

We’re ALL IN for reconciliation ✊🏽This National Reconciliation Week, we’re taking time to learn more about the shared hi...
29/05/2026

We’re ALL IN for reconciliation ✊🏽
This National Reconciliation Week, we’re taking time to learn more about the shared histories, cultures, and strengths of Aboriginal and Torres Strait Islander peoples.
At headspace Canberra, we believe young people deserve spaces that are safe, respectful, and inclusive for everyone.
Reconciliation starts with conversations, learning and action — not just during this week, but every day.

Address

243 Northbourne Avenue Lyneham
Canberra, ACT
2602

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 11am - 5pm
Thursday 9am - 7pm
Friday 9am - 5pm

Telephone

+61261135700

Website

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