20/08/2026
This is a beautiful offering for the pregnant mamas in Trimester 1 & 2.
Saturday 29th August at Blue Body Buddha Sanctuary
A gentle two‑hour practice designed for early pregnancy, with calming breathwork, supportive movement, pelvic awareness and restorative rest.
To book, or for more info, please contact Monique Yogamon - 0408 096 005.
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Meet Mel. 🌱
I’m co-facilitating Grow From Here with Mel from Melissa Arnott — someone who brings such a warm, grounded presence to birth support and movement work.
Mel was actually my doula for the birth of both my children. I know first-hand how nurturing and supportive she is to have in the room — it’s exactly why I wanted her alongside me for this one. Her approach is all about helping women breathe, stretch, align and relax their way toward birth with calm and confidence. Paired with the yoga therapy side I bring to the room, it means you’re supported both physically and holistically through trimester 1 and 2.
Two perspectives, one shared belief: this stage of pregnancy deserves just as much care and conversation as what comes after.
📅 Saturday 29 August
📍 Blue Body Buddha
Link in bio to book