White Cloud Foundation

10/08/2026

You don't need to be in crisis to justify a conversation around your mental wellbeing.

Some days you're good. Some days you can't quite explain why you're not. That's reason enough to reach out.

Our Tele-Mental Health Service is easy to access and completely free. Talk to one of our multidisciplinary team members about any changes in your mental health, whenever you're ready.

Better mental wellbeing starts with one conversation. Connect with White Cloud Foundation via phone or our website:
📱(07) 3155 3456, Monday to Friday, 9am–5pm (AEST)
🌐www.whitecloudfoundation.org

07/08/2026

💚⚡ MENTAL HEALTH ROUND – MORE THAN A GAME ⚡💚

This weekend, Jimboomba Thunder proudly hosts our Mental Health Round—a reminder that rugby league is about so much more than what happens on the field.

Mental health affects all of us, whether it's a teammate, family member, friend, coach or volunteer. Together, we can help break the stigma by encouraging conversations, checking in on one another and reminding everyone that it's okay to ask for help.

Throughout the day, we'll be joined by some incredible organizations who are passionate about supporting our community:

White Cloud Foundation
Family of League
QRL Support Squad

We encourage everyone to take a few moments to stop by, have a chat and learn about the support, services and resources available. You never know when the information you receive—or the conversation you have—could make a real difference to someone's life.

👕 Limited Edition Mental Health Shirts Available!

To mark the occasion, we'll have a limited number of our Mental Health Round shirts available for purchase now for $40 with money from Ea shirt going to white cloud and family of league.

If you'd like to grab one, head to the canteen and speak to one of our wonderful volunteers. Once they're gone, they're gone, so don't miss out!

Let's come together as one Thunder family to show that strength isn't just measured by what we do on the field—it's also measured by how we support each other away from it.

💚 Check in on your mates.
💚 Start the conversation.
💚 Be kind.
💚 Because it's More Than a Game.

It's Positive or It's Pointless. ⚡

QRL - Queensland Rugby League White Cloud FoundationFamily of League Foundation

23/07/2026

Every mother's journey to needing support looks different.

For some, it might be the isolation of new motherhood. For others, it might be the unexpected. Not every situation can be planned for, and White Cloud Foundation is there to help support mothers and families navigate through difficult times.

Our Meals for Mums program exists for this purpose. Because perinatal depression and anxiety do not look the same for every person. So, one less thing to worry about like where their next meal is coming from, can make all the difference during an already overwhelming time. That's why we deliver 14 free, easy and nutritious meals to support Queensland mothers in need.

Since March, we've supported 1,338 mothers with 12,880 individual meals delivered and the demand for this program continues to increase.

If you'd like to help us reach more mums who need this kind of support, you can donate here: https://whitecloudfoundationfundraising.gofundraise.com.au/

16/07/2026

Clinical governance isn't a checkbox for White Cloud Foundation, it's a commitment.

We're accredited under the Australian National Safety and Quality Digital Mental Health Standards, with clear assessment and treatment protocols guiding every part of our care.

We review our service constantly, because safe, effective, culturally appropriate support shouldn't depend on who you are or where you live.

This is how we make sure every person who reaches out to us gets care they can trust 💙☁🙏.

Find out more: www.whitecloudfoundation.org

08/07/2026

Ready to take the first step and get connected to mental wellbeing support? Here's how to get started.

You don't need a GP referral or a health professional to access our free Tele-Mental Health Service — you can refer yourself in just a few simple steps.

📞 Prefer to call? Simply phone us on (07) 3155 3456, Monday to Friday, 9am–5pm (AEST), and our friendly admin team will help book your first appointment.

📲 Prefer to do it online? Head over to our website and click 'REFER YOURSELF' to get started.

02/07/2026

Mental health has no age limit.
Whether you're navigating challenges as a teenager, adjusting to a new stage of adulthood, or facing changes later in life, it's never too early or too late, to prioritise your mental health and wellbeing.

At White Cloud Foundation, we offer free Tele-Mental Health support to people across Australia with no need for a referral or to travel.

Our Tele-Mental Health Service is available to:
🔹 Anyone aged 18+ across Australia
🔹 Young people aged 12–18 who live in Queensland

Reach out via phone or our website:
📱(07) 3155 3456, Monday to Friday, 9am–5pm (AEST)
🌐www.whitecloudfoundation.org

25/06/2026

White Cloud Foundation is now working with small to mid-sized organisations across Australia through a structured Corporate Partnership model. This is a new model in Australia, designed specifically for SMEs.

At the centre of this is a consulting Chief Mental Health Officer, providing:
• leadership-level oversight of workforce pressures
• earlier visibility of emerging issues
• a more consistent, preventative approach

This is a practical way for organisations to strengthen how they manage people, pressure and performance, without needing to build internal capability.

Find out more through our downloadable overview via the link - https://whitecloudfoundation.org/white-cloud-corporate-partnership?fbclid=IwY2xjawSpW79leHRuA2FlbQIxMABzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEe4nflk6FFgXL5ib6JhQRLbMwJ-uRhntoMMgPJpdNTbwtdc9r2bubHH2fcKLw_aem_SExFM9zPr4OqlR0Ej3OW2Q or contact us to discuss how your organisation is approaching workplace mental health and psychosocial risk.

Why it Matters Workplace mental health issues rarely begin as formal claims. They usually appear first through turnover, fatigue, absenteeism, pr

14/06/2026

This International Men's Health Week, the conversation is about seeing a GP. Mental health plays a significant role in men’s overall wellbeing and White Cloud Foundation is here to support.

1 in 8 Australian men are currently living with depression, yet only 30% seek professional support. For many men, the barriers aren't always about willingness, they're about access, cost, time, location, or simply not knowing where to start.

That's where White Cloud Foundation comes in.

Our Tele-Mental Health Service is:
💙 Completely free — no GP referral, no waitlist
📍 Available anywhere in Australia, via phone or video call
👥 Staffed by a multidisciplinary team — psychologists, counsellors, social workers, exercise physiologists and dieticians
🛠️ Designed to give men the tools to navigate life's challenges, before things get harder to manage

You don't have to have it all figured out to reach out. Whatever's going on, however you're feeling, we're here, and support is closer than you think.

📞 Call us: (07) 3155 3456
🌐 www.whitecloudfoundation.org.au

10/06/2026

Our values guide everything we do: Compassionate, Integrous, Dynamic, Inclusive.

At White Cloud Foundation, these aren't just words, they shape the way we show up for every person who reaches out to us, with genuine care, honesty, and a commitment to meeting people where they are.

If you'd like to support our work this EOFY, donations are tax-deductible and go directly toward helping people access mental health and wellbeing support quickly, easily and completely free.

🔗 Link to donate - https://whitecloudfoundationfundraising.gofundraise.com.au