GRLKND

GRLKND is a not-for-profit program advancing self-belief, compassion and mental health literacy in Aussie girls.

The community's go-to program for advancing self-belief, compassion and mental health literacy in female-identifying youth. We deliver these tools and skills through classroom, community and event-based workshops. Powered by Australian registered charity, ALLKND Ltd.

20/01/2024

Anything that allows you to take a second away from the overwhelming is a ‘me’ moment and Ashley Tisdale shows us these tiny moments can give us some calm in the hectic nature and anxiety of life💪🏼

11/01/2024

You may have heard of self-love from a therapist, family member, or have seen the inspirational posts on social media, however, you may see the whole process as a bit cringe….

Standing in a mirror giving yourself affirmations like “I love myself” may not be for everyone (I personally applaud those who can do it because I have tried many times), so how do we get into the mind of valuing and appreciating ourselves so that we can combat the negative thoughts that might tell us otherwise?

This is the guide 4 you, my friend🫨❤️‍🔥

22/12/2023

This one’s for the girlies tryna get through the next (very rough) few days… I feel u… but we got this🤍

It can be hard to find proper time out amongst all the chaos & stress… try to do the things that bring you joy and excitement during this Holiday period.

23/11/2023

In a world focused on outcomes and the ‘end result’, for processes that are long or where the outcome does not match the effort (e.g., getting a single mark for 7 years of schooling), the end can often feel deflating🫣

Instead, focusing on the process can help us recognise and celebrate our hard work throughout.

16/11/2023

In a world where we are often told we are second-best and were historically treated as such, self-doubt can be a massive thing and it can impact our motivation, confidence, and self-esteem✨

confidence

02/11/2023

The time for women’s sport is now and ALWAYS! Our girls are showing up on the field and off❤️‍🔥

Using their platform to prove we can do anything and also opening up the space to talk about mental health.

So here is a special edition of our mental health spotlight focusing on some of the queens of AFLW!

26/10/2023

Don’t know about yall but- Miley has been TAKING OVER my for you page recently with her ‘Used To Be Young’ series🥲

I already loved this woman, but now I love her even more.

23/10/2023

Guess what 👀 We’re partnering with for a game day experience this Sunday to cheer on our !

Calling all Sydney gals - join us in experiencing the perfect Sunday activity to celebrate women in sport at the Sydney x Collingwood W game.

We'll be providing the food, merch and general good vibes. This is the last game of the season before finals so bring a bit of gusto! ✊

LIMITED TIX! Like, extremely limited, so register asap at bit.ly/grlknd 👀

12/10/2023

Social support is such an important factor for any individual meeting criteria for a mental health diagnosis, and knowing how to respect your friend and their mental health can mean you can play a substantial positive role in their life and beyond💛🔥

05/10/2023

It’s the hit Netflix show we all know and love, but without even knowing - ‘Sex Education’ has already taught us so much about peer-to-peer support💖

̇on

28/09/2023

BESTIE🚨‼️ bad days do not last forever, even if they pour over long periods of days, weeks, months, etc.

You got this…🫶🏼

22/09/2023

Support systems can be super crucial in coping with life❤️‍🔥

There’s no blueprint for creating a support system, but we’ve put together some helpful tips that may help you!

Address

Brisbane Business Hub
Brisbane, QLD
4000

Website

http://www.grlknd.org/

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Like Mankind, But Not At All

GRLKND is a non-profit organization connecting young women to mental health resources. With the purpose of advancing self- belief and kindness in high-school leaving and college-aged women, our self-development curriculum, App, Podcast and online support community is backed by a board of female experts and psychologists.

The GRLKND App (free, launching March 31st) supports a daily check-in experience, access to curriculum and a 'help hub' for instant access to mental health resources and crisis lines.

Our beneficiaries are, (but not limited to), youth, female-identifying 15-25 year olds. GRLKND is made up of Experts, Ambassadors and Partners. We are made for women, by women.