17/04/2026
🌍 World Liver Day: Healthy Habits, Strong Liver! 💚
📅 19 April 2026 is World Liver Day.
Did you know?
👉 Around 1.5 billion people worldwide are living with liver disease
👉 90% of liver disease, including hepatitis B and C, is preventable ✅
🧠 The liver is a vital organ, yet its health is often overlooked.
📊 Globally, an estimated 304 million people are living with hepatitis B or C.
🇦🇺 In Australia, approximately 227,571 people live with chronic hepatitis B,
and around 63,000 people are affected by hepatitis C.
✨ Protect your liver health with these 4 healthy habits:
🏃♂️ Stay active
Regular physical activity helps maintain a healthy weight and reduces strain on the liver.
🥗 Eat a balanced diet
Enjoy a variety of fruits, vegetables, whole grains, and lean proteins. Avoid high-fat and high-sugar foods.
🍺 Reduce alcohol intake
Alcohol is one of the biggest threats to liver health. Cutting down or avoiding alcohol can make a big difference.
🩺 Get regular check-ups
If you are living with chronic hepatitis, regular monitoring helps detect problems early and access treatment sooner.
💙 ECCQ’s Love Health Program is here to support you
We offer:
✅ Free health education
✅ Multilingual health information
✅ Rapid hepatitis testing
✅ Liver fibrosis checks
✅ Support for people living with hepatitis and their families
📲 Learn more or contact us:
🌐 www.eccq.com.au/bbv-chinese
📞 0479 130 997
📧 [email protected]
🤝 Let’s take action together.
Start building healthy habits today—for a stronger, healthier liver for you and your family 💚
