Lifestyle Epigenetics

Lifestyle Epigenetics ...eating and living to support optimal health... The Epigenetics of Diet book explains how foods really affect our minds, bodies and behaviour.

Learn how your food triggers genetic switches... Buy at www.smashwords.com/books/view/24306. Epigenetics may be defined as the study of heritable and reversible changes in genes induced by environmental entities, including nutritional factors. In layperson’s terms, this means that an experience can switch genes on or off and this modification is inherited by future offspring. Epigenetics is a rela

tively new science that bridges the gap between nature and nurture. See www.epigenetics.cc for more information

Migraine is the leading neurological disorder.My migraines started when I was 14 years old. They stopped when I was 31 a...
03/12/2025

Migraine is the leading neurological disorder.

My migraines started when I was 14 years old. They stopped when I was 31 as I cured myself if Candidiasis.
Limiting grains, sugars, flours, starches and all carbohydrates except colourful vegetables led to a quality of life I'd begun to think didn't exist.

If you suffer from migraines and want to know how I cured myself of them and learnt which foods fuel my body not challenge it, please read my book The Epigenetics of Diet...available from:
https://www.smashwords.com/books/view/24306

On the way to my first day of school, I thought, "Here we go again."Share in the comments your experiences or what you'v...
26/10/2025

On the way to my first day of school, I thought, "Here we go again."
Share in the comments your experiences or what you've heard others say.

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