Mates4Mates

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Mates4Mates Mates4Mates is a charity changing the lives of veterans and family members to reconnect and recover.

Social Media Guidelines

These guidelines are aimed at community members to ensure the Mates4Mates page remains enjoyable for all visitors. The guidelines provide clear expectations about appropriate behaviour, and include Mates4Mates’ policy on image sharing and moderation. Facebook is an important tool that enables Mates4Mates to engage with you and the wider community. We encourage you to discuss and share opinions with others in a friendly and respectful manner. Whilst engaging on our page, please:
• be polite and sensitive to others
• behave with respect, courtesy, and without harassment
• protect your privacy and confidentiality by not including personal contact details such as email addresses, phone numbers or home addresses
• do not post repeat comments continuously
• do not promote commercial interests or advertisements. Please be advised that photographs, images or videos of Mates, families, supporters or staff cannot be used on Mates4Mates hosted social media or internet sites without prior approval and appropriate consent. Mates4Mates supports the Facebook Statement of Rights and Responsibilities and related Facebook policies, and we request that visitors to our page do the same. If content is personal or confidential in nature, offensive or impacting negatively on other visitors, we may remove comments and take the discussion 'offline', or continue the conversation via private message. We will moderate where comments are deemed to be:
• offensive with the potential to cause harm to others, particularly in reference to an individual’s race, age, gender, sexuality, political leaning, religion or disability
• abusive or threatening towards others
• obscene (offensive language)
• promotional (for personal, corporate or organisational gain)
• confidential or of a private nature (includes personal details).

Sometimes, grief is about more than saying goodbye.Transitioning from service, injury, relocation and changes to identit...
14/10/2026

Sometimes, grief is about more than saying goodbye.

Transitioning from service, injury, relocation and changes to identity or purpose can all bring a sense of loss for veterans and Defence families.

Recognising those feelings matters, and you don’t have to navigate them alone.

Learn more about understanding loss beyond bereavement and how Mates4Mates can support you here https://www.mates4mates.org/news/understanding-loss-beyond-bereavement đź”—

If you're a veteran or partner feeling stuck at work, considering starting over, or just ready for a change, our friends...
13/10/2026

If you're a veteran or partner feeling stuck at work, considering starting over, or just ready for a change, our friends from the RSL Employment Program are running free career development workshops and employer expos in the Northern Territory in October!

Attendees will leave with a direct connection to a career development consultant who will support them on their employment journey, and a face-to-face connection with local employers who value the skills you bring to the table.

📍 Hilton, Darwin
đź“… Tuesday, 27 October 2026
⏰Partner: 9:30am – 1:00pm – https://bit.ly/m4m-event-partner 🔗
⏰Veteran: 11:30am – 2:30pm – https://bit.ly/m4m-event-veterans 🔗
🥪Catered lunch

Spots are limited, so register now and share this with your network.

Supporting veterans and families is a team effort. Thanks to everyone helping strengthen connection, wellbeing and commu...
23/09/2026

Supporting veterans and families is a team effort. Thanks to everyone helping strengthen connection, wellbeing and community across the Defence family. đź’›

Helping veterans keep moving, one step at a time. đźš¶Cathy Rowe, Accredited Exercise Physiologist, is helping veterans to ...
22/09/2026

Helping veterans keep moving, one step at a time. đźš¶

Cathy Rowe, Accredited Exercise Physiologist, is helping veterans to build strength, improve mobility and regain confidence with a simple approach: meet veterans where they're at and support them to take the next step forward.

Through personalised exercise programs and ongoing support, Cathy and the team play an important role in helping veterans stay active, connected and working towards their goals in a safe and supportive environment.

Mates4Mates is proudly located within Veteran & Family Wellbeing Centres where veterans and their families can access clinical support, a rehabilitation gym, as well as other health and wellbeing services.

To learn more about physical rehabilitation through Mates4Mates, give us a call on 1300 4 MATES (62 837) for a confidential chat.

In August, the Townsville VFWC team attended the Defence Community Sport Expo, hosted by Invictus Australia. đź’ŞThe event ...
18/09/2026

In August, the Townsville VFWC team attended the Defence Community Sport Expo, hosted by Invictus Australia. đź’Ş

The event provided a fantastic opportunity for Defence members, veterans and their families to connect with local sporting clubs, community organisations and support services. Mates4Mates was proud to provide complimentary health checks, helping Defence members, veterans and their families gain valuable insights into their wellbeing.

It was a fantastic day of connection, support and community, bringing local organisations together to strengthen the Defence and veteran community.

📸 Linda Bone Photography | Images courtesy of Invictus Australia

This Women's Health Week, we're encouraging women to make their health a priority.  Menopause is a natural stage of life...
10/09/2026

This Women's Health Week, we're encouraging women to make their health a priority.
Menopause is a natural stage of life, but the physical and emotional changes that come with it can sometimes feel overwhelming. Understanding what's happening and knowing where to find support can make a real difference.
To find out more about how Mates4Mates can help you navigate menopause and prioritise your wellbeing, read our latest articlehttps://mates4mates.org/news/taking-care-of-your-health-during-menopause or give us a call on 1300 4 MATES (62 837) for a confidential chat.

It's World Su***de Prevention Day, and while the topic of su***de can be distressing to talk about, especially for veter...
10/09/2026

It's World Su***de Prevention Day, and while the topic of su***de can be distressing to talk about, especially for veterans and their family members impacted by service, knowing how to start difficult conversations can go a long way in supporting a person who may be mentally or emotionally unwell.

If you, a veteran you know, a family member or friend is in crisis and needs immediate support, please call Open Arms - Veterans & Families Counselling: 1800 011 046 or Lifeline : 13 11 14 or Su***de Call Back Service: 1300 659 467 who offer 24-hour support.

Starting a recovery journey after service can feel complex and overwhelming. Although many veterans adapt easily, some m...
07/09/2026

Starting a recovery journey after service can feel complex and overwhelming. Although many veterans adapt easily, some may experience distress or find it difficult to access the right supports at the right time.

While motivation and a proactive approach can support rehabilitation, recovery is rarely a straight line, but Mates4Mates clinicians are here to help.

Read more in our latest article here https://mates4mates.org/news/the-recovery-journey-for-veterans. To find out more about how Mates4Mates can help support you, give us a call on 1300 4 MATES (62 837) for a confidential chat.

For many veterans living with a traumatic brain injury (or TBI), both physical rehabilitation and mental health support ...
24/08/2026

For many veterans living with a traumatic brain injury (or TBI), both physical rehabilitation and mental health support can help increase their quality of life.

Did you know that more than 28% of Australian Defence Force personnel have experienced at least one mild traumatic brain injury in their lifetime?

If you are living with the effects of a TBI, you do not have to manage it alone. At Veteran & Family Wellbeing Centres, Mates4Mates clinicians are here to support veterans living with a TBI through psychology, counselling, social work services and physical rehabilitation.

Read more in our latest article here https://mates4mates.org/news/helping-veterans-navigate-life-after-traumatic-brain-injury. To find out more about how Mates4Mates can help support you, give us a call on 1300 4 MATES (62 837) for a confidential chat.

The RSL Queensland Veteran & Family Wellbeing Centre in Ipswich has officially opened!Located at 260 Brisbane Street in ...
31/07/2026

The RSL Queensland Veteran & Family Wellbeing Centre in Ipswich has officially opened!

Located at 260 Brisbane Street in West Ipswich, the Centre builds on the existing services previously
provided by Mates4Mates, offering more space for veterans and their families to access the support they need.

This includes Mates4Mates clinical services – with a purpose-built rehabilitation gym – social connection activities, RSL Queensland compensation and wellbeing support, plus RSL Moreton District Office.

The team look forward to welcoming you to the Centre.

Learn more about the Centre here: https://www.mates4mates.org/whom-we-are/our-locations/ipswich

The Ipswich Veterans’ and Families’ Hub is now open.

Operated by RSL Queensland in partnership with Mates4Mates, the new Hub at 260 Brisbane Street, West Ipswich, provides a welcoming local place where veterans, current-serving ADF members, reservists and families of veterans can access support, wellbeing services and social connection closer to home.

The Hub has been co-designed with veterans and families to meet the needs of the local community. It will support more than 10,000 veterans and families across the Ipswich region, as well as 5,000 ADF personnel based at RAAF Base Amberley.

Address

Brisbane, QLD
4064

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+611300462837

Alerts

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