Mates4Mates

Mates4Mates Mates4Mates is a charity changing the lives of veterans and family members to reconnect and recover.

Social Media Guidelines

These guidelines are aimed at community members to ensure the Mates4Mates page remains enjoyable for all visitors. The guidelines provide clear expectations about appropriate behaviour, and include Mates4Mates’ policy on image sharing and moderation. Facebook is an important tool that enables Mates4Mates to engage with you and the wider community. We encourage you

to discuss and share opinions with others in a friendly and respectful manner. Whilst engaging on our page, please:
• be polite and sensitive to others
• behave with respect, courtesy, and without harassment
• protect your privacy and confidentiality by not including personal contact details such as email addresses, phone numbers or home addresses
• do not post repeat comments continuously
• do not promote commercial interests or advertisements. Please be advised that photographs, images or videos of Mates, families, supporters or staff cannot be used on Mates4Mates hosted social media or internet sites without prior approval and appropriate consent. Mates4Mates supports the Facebook Statement of Rights and Responsibilities and related Facebook policies, and we request that visitors to our page do the same. If content is personal or confidential in nature, offensive or impacting negatively on other visitors, we may remove comments and take the discussion 'offline', or continue the conversation via private message. We will moderate where comments are deemed to be:
• offensive with the potential to cause harm to others, particularly in reference to an individual’s race, age, gender, sexuality, political leaning, religion or disability
• abusive or threatening towards others
• obscene (offensive language)
• promotional (for personal, corporate or organisational gain)
• confidential or of a private nature (includes personal details).

This week is Exercise Right Week, an initiative by Exercise Right to encourage Australians to get moving!Here at Mates4M...
24/05/2026

This week is Exercise Right Week, an initiative by Exercise Right to encourage Australians to get moving!

Here at Mates4Mates, our team of exercise physiologists and physiotherapists understand that transitioning out of the Defence Force can see veterans face a range of new challenges and adjusting to a new fitness mindset can be tricky to manage – starting with the basics with the help of a professional is a good step forward.

Check out our latest article https://www.mates4mates.org/news/building-healthy-movement-habits-after-service for more information or call Mates4Mates on 1300 4 MATES (62 837) for a confidential chat.

April was a big month for Mates4Mates 🙌From ANZAC Day wreath making classes to Dad's pampering day, our social connectio...
18/05/2026

April was a big month for Mates4Mates 🙌

From ANZAC Day wreath making classes to Dad's pampering day, our social connection activities are all about bringing veterans and their families together in a safe, relaxed environment — because nobody gets the Defence experience quite like someone who's lived it.

Want to join in on the fun? Check out upcoming activities here https://mates4mates.org/get-help/our-services/social-connection-activities 👆

May 8, or Mates Day as we like to call it, is a great day to take a moment and check in on a mate, a family member, or e...
07/05/2026

May 8, or Mates Day as we like to call it, is a great day to take a moment and check in on a mate, a family member, or even yourself 🤝

For veterans and family members experiencing the impacts of service, Mates4Mates provides military-informed mental health services and physical rehabilitation services to help support you.

Reach out to Mates4Mates today to locate your nearest centre or to find out more about accessing telehealth appointments.

Hit this link https://mates4mates.org/get-help/our-services/mental-health-services or call us on 1300 4 MATES (62 837) for a confidential chat.

If you're a veteran or partner feeling stuck at work, considering starting over, or just ready for a change, our friends...
06/05/2026

If you're a veteran or partner feeling stuck at work, considering starting over, or just ready for a change, our friends from the RSL Employment Program are running free career development workshops and employer expos in the Northern Territory in May!

Attendees will leave with a direct connection to a career development consultant who will support them on their employment journey, and a face-to-face connection with local employers who value the skills you bring to the table.

📍 Darwin veteran session – 19 May – https://www.eventbrite.com.au/e/veteran-career-development-workshop-northern-territory-darwin-tickets-1984351712389?aff=oddtdtcreator
📍 Darwin partner session – 19 May – https://www.eventbrite.com.au/e/partner-career-development-workshop-northern-territory-darwin-tickets-1984352877875?aff=oddtdtcreator

📍 Katherine veteran session – 21 May - https://www.eventbrite.com.au/e/veteran-career-development-workshop-northern-territory-katherine-tickets-1984850924546?aff=oddtdtcreator
📍 Katherine partner session – 21 May - https://www.eventbrite.com.au/e/partner-career-development-workshop-northern-territory-katherine-tickets-1984849882429?aff=oddtdtcreator

Spots are limited, so register now and share this with your network!

May is Domestic and Family Violence (DFV) Prevention Month in Queensland, focusing on raising awareness, supporting surv...
30/04/2026

May is Domestic and Family Violence (DFV) Prevention Month in Queensland, focusing on raising awareness, supporting survivors, and taking action to end violence.

Healthy relationships rely on trust, respect and open communication. For people living with complex trauma, such as veterans, relationships can become harder to navigate.

It is important to understand the differences and similarities between behaviour resulting from trauma and behaviour intended to control someone else and how they may be related.

Check out our latest article: https://www.mates4mates.org/news/when-trauma-and-control-overlap-in-relationships for more information or call Mates4Mates on 1300 4 MATES (62 837) for a confidential chat.

While it's great to see increased mental health awareness online, there's growing concerns of the risks that 'pop' psych...
28/04/2026

While it's great to see increased mental health awareness online, there's growing concerns of the risks that 'pop' psychology can pose.

Reducing psychological ideas or a diagnosis to a 30 second video can over-simplify mental health issues, leading to misinformation and inaccuracies.

Check out our latest article: https://www.mates4mates.org/news/staying-aware-of-pop-psychology to find out more about how to stay aware of social media therapists. If you're a veteran or family member looking for support, call us on 1300 4 MATES (62 837) for a confidential chat.

Today, on 25 April, we pause with respect to remember all who have served.We embrace the ANZAC spirit and join thousands...
24/04/2026

Today, on 25 April, we pause with respect to remember all who have served.

We embrace the ANZAC spirit and join thousands of Australians around the country, to pay our respects to all former and current Australian Defence Force members.

Lest We Forgot

We know that this day may be challenging for some. If you need support, please call Open Arms - Veterans & Families Counselling on 1800 011 046 or Lifeline on 13 11 14.

ANZAC Day provides a moment for veterans and their families to reflect on the values of courage, sacrifice and mateship....
22/04/2026

ANZAC Day provides a moment for veterans and their families to reflect on the values of courage, sacrifice and mateship.

On 25 April, Australians and New Zealanders pause to remember the first major military action of World War I and reflect on the legacy of those who followed.

While many find pride and connection in honouring those who served, for others the day can stir complex feelings including grief, trauma, anger or frustration. Check out our latest article https://www.mates4mates.org/news/taking-care-during-commemorations for more information or call on 1300 4 MATES (62 837) for a confidential chat.

Mental health support that works around you. At Mates4Mates, we offer flexible care for veterans and families at home vi...
20/04/2026

Mental health support that works around you. At Mates4Mates, we offer flexible care for veterans and families at home via telehealth, or in person where available.
In Townsville, Sunshine Coast and Brisbane, access both in-person and telehealth services. Across the rest of Australia, telehealth ensures you can stay connected to support wherever you are.
From PTSD and anxiety to transition and family challenges, our team is here to support you with confidential, evidence-based care.
Call 1300 4 MATES or visit our website at https://mates4mates.org/get-help/our-services/mental-health-services to get started.

For many veterans, the uniform has shaped who they are, how they think and how they connect with the world. After leavin...
15/04/2026

For many veterans, the uniform has shaped who they are, how they think and how they connect with the world. After leaving the Defence Force, there can sometimes be a shift in identity which can result in feeling a lack of purpose or meaning in life.

If you’re a veteran who feels as though they are struggling to integrate their military and civilian identities, the first step is to access support through a psychologist or counsellor. Mates4Mates clinicians can help to guide you towards a new sense of self and purpose.

Check out our latest article this article https://www.mates4mates.org/news/understanding-identity-after-defence for more information or call on 1300 4 MATES (62 837) for a confidential chat.

Address

Brisbane, QLD
4064

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+611300462837

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