Mates4Mates

Mates4Mates Mates4Mates is a charity changing the lives of veterans and family members to reconnect and recover.

Social Media Guidelines

These guidelines are aimed at community members to ensure the Mates4Mates page remains enjoyable for all visitors. The guidelines provide clear expectations about appropriate behaviour, and include Mates4Mates’ policy on image sharing and moderation. Facebook is an important tool that enables Mates4Mates to engage with you and the wider community. We encourage you

to discuss and share opinions with others in a friendly and respectful manner. Whilst engaging on our page, please:
• be polite and sensitive to others
• behave with respect, courtesy, and without harassment
• protect your privacy and confidentiality by not including personal contact details such as email addresses, phone numbers or home addresses
• do not post repeat comments continuously
• do not promote commercial interests or advertisements. Please be advised that photographs, images or videos of Mates, families, supporters or staff cannot be used on Mates4Mates hosted social media or internet sites without prior approval and appropriate consent. Mates4Mates supports the Facebook Statement of Rights and Responsibilities and related Facebook policies, and we request that visitors to our page do the same. If content is personal or confidential in nature, offensive or impacting negatively on other visitors, we may remove comments and take the discussion 'offline', or continue the conversation via private message. We will moderate where comments are deemed to be:
• offensive with the potential to cause harm to others, particularly in reference to an individual’s race, age, gender, sexuality, political leaning, religion or disability
• abusive or threatening towards others
• obscene (offensive language)
• promotional (for personal, corporate or organisational gain)
• confidential or of a private nature (includes personal details).

For many veterans living with a traumatic brain injury (or TBI), both physical rehabilitation and mental health support ...
24/08/2026

For many veterans living with a traumatic brain injury (or TBI), both physical rehabilitation and mental health support can help increase their quality of life.

Did you know that more than 28% of Australian Defence Force personnel have experienced at least one mild traumatic brain injury in their lifetime?

If you are living with the effects of a TBI, you do not have to manage it alone. At Veteran & Family Wellbeing Centres, Mates4Mates clinicians are here to support veterans living with a TBI through psychology, counselling, social work services and physical rehabilitation.

Read more in our latest article here https://mates4mates.org/news/helping-veterans-navigate-life-after-traumatic-brain-injury. To find out more about how Mates4Mates can help support you, give us a call on 1300 4 MATES (62 837) for a confidential chat.

The RSL Queensland Veteran & Family Wellbeing Centre in Ipswich has officially opened!Located at 260 Brisbane Street in ...
31/07/2026

The RSL Queensland Veteran & Family Wellbeing Centre in Ipswich has officially opened!

Located at 260 Brisbane Street in West Ipswich, the Centre builds on the existing services previously
provided by Mates4Mates, offering more space for veterans and their families to access the support they need.

This includes Mates4Mates clinical services – with a purpose-built rehabilitation gym – social connection activities, RSL Queensland compensation and wellbeing support, plus RSL Moreton District Office.

The team look forward to welcoming you to the Centre.

Learn more about the Centre here: https://www.mates4mates.org/whom-we-are/our-locations/ipswich

The Ipswich Veterans’ and Families’ Hub is now open.

Operated by RSL Queensland in partnership with Mates4Mates, the new Hub at 260 Brisbane Street, West Ipswich, provides a welcoming local place where veterans, current-serving ADF members, reservists and families of veterans can access support, wellbeing services and social connection closer to home.

The Hub has been co-designed with veterans and families to meet the needs of the local community. It will support more than 10,000 veterans and families across the Ipswich region, as well as 5,000 ADF personnel based at RAAF Base Amberley.

It's National Pain Week, and we're focusing on the role exercise plays in supporting knee and hip pain in veterans as De...
27/07/2026

It's National Pain Week, and we're focusing on the role exercise plays in supporting knee and hip pain in veterans as Defence Force training, exercises and deployment can place significant strain on some veterans’ lower bodies.

With the help of a physiotherapist or exercise physiologist, physical rehabilitation can support a veteran’s knee and hip pain issues, including their overall health and wellbeing.

Read more in our latest article here https://www.mates4mates.org/news/exercising-safely-for-knee-and-hip-pain. To find out more about how Mates4Mates can help support you, give us a call on 1300 4 MATES (62 837) for a confidential chat.

For some veterans, betting and gambling habits were formed during their time in service, and these behaviours, coupled w...
13/07/2026

For some veterans, betting and gambling habits were formed during their time in service, and these behaviours, coupled with Australia’s entrenched gambling culture, can become a problem.

Gambling addictions can affect mental and physical health, relationships, finances and everyday life. But there is support available.

Read more in our latest article here https://mates4mates.org/news/understanding-gambling-addictions-and-how-to-find-support. To find out more about how Mates4Mates can help support you, give us a call on 1300 4 MATES (62 837) for a confidential chat.

📸 Here's our June social activity recap!Connection, community, and plenty of memorable moments made for another fantasti...
06/07/2026

📸 Here's our June social activity recap!

Connection, community, and plenty of memorable moments made for another fantastic month. Thank you to everyone who joined us throughout June. Here's a look back at some of the fun, friendship, and highlights we shared together. 🤝

While exercising for pain is not the same as exercising for fitness, that doesn’t mean you shouldn’t do it.For veterans ...
28/06/2026

While exercising for pain is not the same as exercising for fitness, that doesn’t mean you shouldn’t do it.

For veterans living with chronic pain, working with a professional – like a Mates4Mates physiotherapist or exercise physiologist – and following a safe-movement guideline for pain is vital.

Read more in our latest article via the link here https://www.mates4mates.org/news/a-guide-for-exercising-with-chronic-pain. To find out more about how Mates4Mates can help support you, give us a call on 1300 4 MATES (62 837) for a confidential chat.

Today is PTSD Awareness Day, and due to the unique nature of military life, post-traumatic stress disorder (PTSD) can co...
26/06/2026

Today is PTSD Awareness Day, and due to the unique nature of military life, post-traumatic stress disorder (PTSD) can commonly affect veterans and their families.

We understand that navigating the impact of PTSD can be challenging. But there is support available. Mates4Mates psychologists can help treat veterans with PTSD at Veteran & Family Wellbeing Centres and via telehealth.

Reach out to us today on 1300 4 MATES for a confidential chat. To book an appointment, a Medicare or DVA referral is required.

To recognise the quiet strength, sacrifice and support shown by families of Defence members, Mates4Mates is showing our ...
25/06/2026

To recognise the quiet strength, sacrifice and support shown by families of Defence members, Mates4Mates is showing our support for the Recognising Families Sculpture.

This important tribute will sit proudly at the Australian War Memorial, serving as a reminder of the enduring resolve of the families and their love for their veteran.

If you can, please consider donating to this important project.

https://www.recognisingfamilies.org.au/

The families of our veterans serve too.

It started when a veteran acknowledged the quiet strength and sacrifice of his wife during his time in service, and the thousands of others who walk the same path.

Since then, the cause has now grown into a national mission to recognise unseen service of the families of Australian veterans with a dedicated tribute.

And your support can help bring it to life.

Support the new Recognising Families Sculpture planned for the Australian War Memorial with a donation today, if you can, and help provide these families with the recognition they deserve: https://www.recognisingfamilies.org.au/

Did you know that 21 June is the International Day of Yoga? 🧘 Yoga is an excellent way to relieve stress, improve mobili...
20/06/2026

Did you know that 21 June is the International Day of Yoga? 🧘

Yoga is an excellent way to relieve stress, improve mobility and cultivate inner balance, while also supporting your overall wellbeing and daily resilience.

Thanks to grant funding received from the Australian Government, veterans and their families can join in on relaxing yoga sessions at Veteran & Family Wellbeing Centres across Queensland and the Northern Territory.

Reach out to your local centre via https://www.mates4mates.org/whom-we-are/our-locations for more information!

This week is Men's Health Week and many men, including veterans, often delay care because they feel they should be able ...
15/06/2026

This week is Men's Health Week and many men, including veterans, often delay care because they feel they should be able to “handle it” themselves which can shape unhelpful core-beliefs.

Significant life changes such as becoming a dad, a relationship breakdown, job loss, injury or leaving a close-knit workplace can be a tipping point for men and may lead to mental and emotional struggles. But there is support available!

Read more in our latest article here: https://www.mates4mates.org/news/supporting-mens-core-beliefs-after-defence. To find out more about how Mates4Mates can help support you, give us a call on 1300 4 MATES (62 837) for a confidential chat.

Address

Brisbane, QLD
4064

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+611300462837

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