Box Hill Jiu Jitsu

08/08/2026

Having invested in a decent crash mat, students at Box Hill Jiu Jitsu can throw each other towards the Earth's surface with greater abandon—the cushioning effect is appreciated in the longer term by the uke.

Ukemi waza (breakfalling) is a significant part of our syllabus, as someone being able to safely receive a technique allows us to train with intent, and yet the use of a crash mat allows increased intensity.

There's increasing evidence supporting why repeated concussive trauma is to be avoided. The dojo is now better equipped to further minimise risks arising from uke over-rotating on to their head.

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14/07/2026

Term 3 has commenced and so sessions will be at our regular schedule from this week.

Our junior classes are held during Victorian public school terms on Saturdays and Wednesdays while the senior classes are held almost year around. Please see the details below of our age appropriate programs and when they are held.

20/06/2026

Just a heads up for those training on Wednesday evenings, the changing rooms and facilities within the Aqualink stadium area won't be accessible on 24th.

08/06/2026

National Blood Donor Week 2026 runs from 8–14 June and is a chance to celebrate donors while encouraging more people to roll up their sleeves and give life.

We have some helpful information on our website for athletes and support personnel regarding blood and plasma donation, including:

🩸 key considerations and timing
🩸 potential impacts of donation on athletic performance
🩸 Athlete Biological Passport parameters and
🩸 post-donation responsibilities if tested soon after donating.

Learn more via 🔗 in bio.

To find your local blood and plasma donation centre, you can visit the website.

05/06/2026

REMINDER: There are no classes on Saturday, 6 June. Due to a basketball competition being held at Aqualink Box Hill over the King's Birthday long weekend.

18/05/2026

VicHealth's Set The Standard campaign is worthwhile signing up for.

09/05/2026

REMINDER: THERE ARE NO CLASSES TODAY

20/04/2026

Term 2 – Back to regular classes this week at Aqualink

Box Hill Jiu Jitsu (BHJJ) holds classes that are held across three programs tailored for students within different age groups

03/04/2026

REMINDER: There's no training this long weekend, so please enjoy your Easter Saturday spending your time doing something else that you find enjoyable.

During the school holidays, which span the following fortnight, our training sessions are the combined Bushi & Samurai classes. Wednesdays are 7 pm until 9 pm and Saturdays 2 pm until 5 pm.

Box Hill Jiu Jitsu (BHJJ) holds classes that are held across three programs tailored for students within different age groups