Bankstown Women's Health Centre

Bankstown Women's Health Centre We are an independent, non-profit organisation run by women, for women and their families. Offers free Wi-Fi

What a fun and empowering workshop this was! We recently had the opportunity to partner with Vinnies NSW Ozanam Learning...
23/06/2026

What a fun and empowering workshop this was!

We recently had the opportunity to partner with Vinnies NSW Ozanam Learning Centre Outreach Team and the Birchtree Group to facilitate an Empowered Self-Defence workshop. The women learned practical tools on boundary setting, risk detection, de-escalation, and self-defence. They also engaged thoughtfully in discussions around gender norms and stereotypes. We loved seeing the connections, learning, and confidence built throughout the session.

A big thank you to Vinnies NSW Birchtree Group for collaborating with us and delivering such an amazing workshop!

Swipe through to read all the positive things the women had to say.

P.S. No background music needed for this post — turn up the volume to hear the loud cheers and words of support that filled the room that day!

Refugee Week is an opportunity to recognise and honour the experiences of refugees and individuals from refugee-like bac...
19/06/2026

Refugee Week is an opportunity to recognise and honour the experiences of refugees and individuals from refugee-like backgrounds.

Following this year’s theme, “A Million Stories”, we share Nawal’s story of courage, loss, and hope. Nawal and her son, who has severely injured from the war in Gaza, fled to Egypt in 2023 before staying temporarily in the UAE. They finally settled in Australia in 2024, where they are now focusing on rebuilding their lives. Swipe to read her powerful story.

In the spirit of Refugee Week and its theme, “A Million Stories”, we honour one woman’s story of courage, resilience, an...
17/06/2026

In the spirit of Refugee Week and its theme, “A Million Stories”, we honour one woman’s story of courage, resilience, and strength.

Although the Vietnam war ended in 1975, its harsh impacts left Kathy with no choice but to flee with her husband and 2 month old son. They first made their way to Malaysia, before settling in Australia, where they began the long journey of rebuilding their lives. Swipe to read her inspiring story.

IMPORTANT NOTICEIf you are experiencing domestic and family violence, and rely on a hidden phone to access safety and su...
16/06/2026

IMPORTANT NOTICE

If you are experiencing domestic and family violence, and rely on a hidden phone to access safety and support services, please read the following:

The Australian Government will be testing its new emergency alert system National Emergency Management Agency in select communities.

📅 Wednesday 17 June 2026
⏰ 4pm
📍 Liverpool LGA

During this test, all compatible mobile devices, including phones, tablets, and smart watches, will vibrate and sound a loud siren-like alarm for 10 seconds, even if it is set to silent or do not disturb mode.

To avoid receiving the alert on the day of the test:
• Turn off your mobile devices
• Or switch them to aeroplane mode
• Leave them off for at least one hour after the test

Visit www.ausalert.gov.au to learn more.

June is Bowel Cancer Awareness Month. When people think about bowel cancer, they often assume it’s a man’s disease or a ...
12/06/2026

June is Bowel Cancer Awareness Month. When people think about bowel cancer, they often assume it’s a man’s disease or a health condition that only affects older people.

The reality is very different.

Bowel cancer impacts men and women equally, and is highly relevant women’s health issue. In fact, it is the second most commonly diagnosed cancer and the third deadliest cancer among Australian women.

While age remains a risk factor, rates of early-onset bowel cancer are also rising, with 1 in 8 Australians diagnosed with bowel cancer being less than 50 years old.

The good news?

When detected at its earliest stage, 99% of bowel cancer cases can be treated successfully.

Steps that we can all take to reduce our risk and support early detection include:
✔️Complete a stool test for those aged 45-74
✔️Know the signs and symptoms of bowel cancer (swipe to the last slide for the list!)
✔️Prioritise a healthy lifestyle, which includes following a high-fibre/minimally processed diet, staying active, and reducing or quitting smoking

This week, our BWHC team joined our sister services from Fairfield, Cabramatta, and Liverpool to participate in NSW Heal...
12/06/2026

This week, our BWHC team joined our sister services from Fairfield, Cabramatta, and Liverpool to participate in NSW Health’s Respecting the Difference: Aboriginal Cultural Training.

The training provided an opportunity to deepen our understanding of Australia’s colonial history and the ongoing impacts this has had on the health and wellbeing of Aboriginal and Torres Strait Islander peoples. It encouraged us to consider how tone and language can shape the way certain people and communities are perceived, while further challenging us to critically examine the beliefs, assumptions, and attitudes we internalised throughout our lives.

One of the most powerful messages from the training was the importance of reflexivity to “decolonise the mind”. If many of our beliefs and ways of thinking are learnt, then it is crucial to continually ask ourselves: What do I know? How do I know it? Who did I learn it from? By reflecting on these questions, we can better recognise our biases (whether unconscious or not), challenge inherited ways of thinking, and unlearn prevailing attitudes towards “difference”.

As Nelson Mandela says, “No one is born hating another person because of the colour of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite.”

We are very grateful to have had this opportunity to learn, listen, and reflect, and invite everyone to spend time considering these questions:
1. What has been your interaction with Aboriginal and Torres Strait Islander peoples?
2. What do people see when they look at you?
3. How do you see people based on what you have learnt?
4. What does “decolonising the mind” mean and how does it look like to you?

We are incredibly grateful to be a recipient of the 2026 CommBank Community Donation Grant. Thank you for supporting the...
11/06/2026

We are incredibly grateful to be a recipient of the 2026 CommBank Community Donation Grant. Thank you for supporting the work we do and investing in the health and wellbeing of the women in our community 💛

Centre Hours Update 📣Please note our adjusted opening hours for the week of 8-14 June 2026, specifically:• Monday 8 June...
05/06/2026

Centre Hours Update 📣

Please note our adjusted opening hours for the week of 8-14 June 2026, specifically:

• Monday 8 June — closed (King’s Birthday)
• Wednesday 10 June — open from 9-11am only

We will return to our regular opening hours on Monday 15 June 2026.

We wish everyone a safe and enjoyable long weekend!

02/06/2026

Bankstown Women’s Health Centre wishes you a happy Eid 💜

Address

Level 1, 24 Jacobs Street
Sydney, NSW

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61297901378

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