10/09/2026
💜💙 R U OK? DAY 💙💜
Today is a reminder that sometimes the simplest question can make the biggest difference:
“Are you okay?”
You never truly know what someone is carrying behind their smile. A quick check-in, a listening ear, or simply letting someone know you’re there can mean more than you realise. 🦋
At Corrine’s One More Light Foundation, we believe in speaking up, looking out for one another and reminding people that they are never alone.
💜 It’s not weak to speak — it’s brave.
💙 There is always light, even in your darkest days.
🦋 You matter. Your life matters.
So today, and every day, ask the people around you:
R U OK?
And if they’re not, don’t be afraid to start the conversation, listen without judgement and help them find the support they need. ❤️
Let’s look out for each other. Not just today, but every day.
Talk. Listen. Support. 🫶
***deAwareness ***dePrevention