The Y Alice Springs

The Y Alice Springs Welcome to the page for the Y, Alice Springs. Our mission is to build strong people, strong

At The Y we are committed to safeguarding children & young people. To view our policies and procedures following the link http://nt.ymca.org.au/who-we-are/Pages/Safeguarding-Children-Policy.aspx

Our group fitness timetable loves a glow up, so we took the opportunity from your feedback to make a couple of tweaks to...
09/06/2026

Our group fitness timetable loves a glow up, so we took the opportunity from your feedback to make a couple of tweaks to the program.

🚴🏿‍♀️We have added a new 30min Sprint Class to your Friday lunchtime. Starting this week at 12:15.

🕛The 9am Friday Bodystep class is extending to a full 55min class, get your glutes ready!

💤 The Friday 9:45am Core class is going to take a little hiatus but is very likely to make an appearance somewhere on the timetable again very soon.

💃For all the Zumba lovers your Saturday morning class is going to begin 15minutes earlier at 11:30am.

🧘‍♀️ Beginning this Saturday Yoga will be added to the rotation of our Strength and Mindful Movement class at 8:15am.

See you at the Y.

🚨🚨🚨🚨Stop what you're doing!🚨🚨🚨🚨🚨Have you seen the new addition to our lunch time classes? You spoke, we listened and hav...
09/06/2026

🚨🚨🚨🚨Stop what you're doing!🚨🚨🚨🚨🚨
Have you seen the new addition to our lunch time classes? You spoke, we listened and have added a Friday class to our line up.
Please welcome 30 minutes of Sprint on a Friday lunchtime. See you at the Y

💗 Free Period Products Available at The Y 💗We’re proud to provide a free period products vending machine at The Y, helpi...
03/06/2026

💗 Free Period Products Available at The Y 💗

We’re proud to provide a free period products vending machine at The Y, helping ensure that anyone who needs period products can access them with dignity, whenever they need them.

These products are available free of charge because we understand that sometimes periods arrive unexpectedly, and having access to essential products can make a real difference.

We kindly ask our community to be mindful when using the machine. Please take only what you need so there are products available for others who may need them most. By looking out for each other, we can help ensure this resource remains available and accessible to everyone.

Together, we can create a more supportive and inclusive community. 💖





Lucinda Moody

The doors are open, the equipment is in place, and members are already enjoying the space. 🧡Today we officially welcomed...
01/06/2026

The doors are open, the equipment is in place, and members are already enjoying the space. 🧡

Today we officially welcomed members into the new Women’s Only Gym at The Y Alice Springs.

This new space offers women more choice in their health and fitness journey. Whether you’re new to the gym, returning after a break, or looking for a space that feels right for you, we hope it helps you feel confident and supported.

The Women’s Only Gym reflects our commitment to improving what we offer the Alice Springs community. By listening to members and investing in our facilities, we continue to create opportunities for people to move, connect, and improve their wellbeing.

Thank you to everyone who supported this project. Seeing members training in the space today made all the hard work worthwhile.

Here’s to a new chapter at The Y Alice Springs. 💪

We gratefully acknowledge the support of the Australian Government through the Play Our Way Program, whose funding helped make this project possible.

28/05/2026

Almost two years of vision, planning, teamwork, and dedication have led to this moment.

Behind this project has been countless hours of collaboration, problem solving, and the hard work of many people committed to creating something truly meaningful for our community.

Over the last three days, our team has been working around the clock to deliver and install the final, and most important piece of the project: the equipment for Alice Springs’ FIRST Women’s Only Gym.

This space was created to provide women with an environment where they can feel comfortable, confident, supported, and empowered to focus on their health and wellbeing.

More than just a gym, this is a space designed to remove barriers, encourage participation, and create opportunities for more women in our community to feel welcomed into fitness and movement.

Seeing it all finally come together has been incredibly rewarding, and we can’t wait to officially open the doors on Monday.

Thank you to everyone who has played a part in bringing this vision to life.

The countdown is on.

What's for lunch this week? Shapes, Grit, Pilates? ⌛30 minutes 🗓3 times a week 🕛 12:15 Free for members and ...
24/05/2026

What's for lunch this week?

Shapes, Grit, Pilates?

⌛30 minutes 🗓3 times a week 🕛 12:15

Free for members and $5 for non members?

Have you seen our 6am group fitness lineup? These gorgeous humans have and they are hooked. If you are looking for som...
20/05/2026

Have you seen our 6am group fitness lineup? These gorgeous humans have and they are hooked. If you are looking for someone to join you for an early morning workout look no further, these guys have saved you a spot! See you at the Y.

Do you have a MYZONE belt? Have you accepted the invite to the HSRC VS KRC challenge in the MYZONE app? This month we ...
20/05/2026

Do you have a MYZONE belt? Have you accepted the invite to the HSRC VS KRC challenge in the MYZONE app? This month we are in a challenge with the Katherine Y to have the highest club MEP's average. To beat our tropical cousins, we need you and all your MEP's. If you have any questions comment below or ask our friendly reception team. See you at the Y.

Need a last minute Mother's Day Gift? We have you covered! Send Mum our way this Sunday and give her the gift of fitne...
09/05/2026

Need a last minute Mother's Day Gift? We have you covered! Send Mum our way this Sunday and give her the gift of fitness.

The Mep's challenge is live and the competition is hot. Every time you work out and wear your MYZONE belt the Mep's you...
06/05/2026

The Mep's challenge is live and the competition is hot. Every time you work out and wear your MYZONE belt the Mep's you earn go towards the Y Alice Springs total. We are competing with our YMCA cousins, The Y Katherine to retain the Mep's trophy and the glory. So, charge up those belts and get cracking Alice, we have a trophy to retain. See you at the Y!

Address

Sadadeen Road
Alice Springs, NT
0870

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 2pm

Telephone

+61889525666

Website

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